Do you wonder what the secret is to finally taking action on clutter? I bet you’re also wondering why some people are so good at throwing things out and others aren’t. We all have friends like this. Especially midlife gals. Some of them are constantly going through their kids clothes and sports equipment and...
Continue readingEP #336: Encore: The Top 10 Days of the Year – A Fun Midlife New Year’s Celebration
What You’ll Learn from this Episode About This Encore Episode: The Top 10 Days of the Year – A Fun Midlife New Year’s Celebration: How to make a “Top 10 Days” list for your New Year’s celebration in midlife. Why showing gratitude is part of the top 10 days exercise. How your ability to...
Continue readingHave you had a Top 10 Day of the Year Yet?
Have you had a Top 10 Day of the Year yet? Reflecting on your top 10 days is a great way to celebrate the new year! I love remembering when I had one of these magnificently memorable top 10 days of the year. It’s a guaranteed smile. There was a special top 10 day...
Continue readingLearning From a Fork in the Road in Midlife
Learning from a fork in the road in midlife is a huge opportunity for insight and improvement around decision-making. It can be over-the-top stressful when these huge decision points pop up in your life. Can you remember the significant forks in your road over the years? I think there’s a lot of value in...
Continue readingEP #319: Encore: Fun on the Daily in Midlife in 4 Easy Steps
What You’ll Learn from this Episode About Fun on the Daily in Midlife in 4 Easy Steps: Why it’s common to want to have more fun on the daily in midlife. Why these 4 steps actually work to up the fun factor in your life. Why understanding what you actually like to do for...
Continue readingEP #317: Becoming Your Midlife Possibility Girl™
What You’ll Learn from this Episode About Becoming Your Midlife Possibility Girl™: What becoming your midlife possibility girl is all about. What it’s like to figure out your zone of genius as a professional. How limiting beliefs can prevent your ability to imagine possibilities in midlife. How black-and-white thinking can get in the way of...
Continue readingThe Gentle Art of Distraction in Midlife
I’d like to start thinking about distraction these days in midlife as a fine, gentle art. The distraction thing happens all the time. I have a feeling you can totally relate. But it’s the way we procrastinate. That’s the thing. I’m saying “we” because I hear it all the time and I KNOW I’m...
Continue readingEP#293: Having the Courage to Find your Dream Job in Midlife with Lilly Scheetz
What You’ll Learn from this episode about Having the Courage to Find your Dream Job in Midlife with Lilly Scheetz: What it’s like to learn to have the courage to find your dream job in midlife. Why it’s important to connect to your thoughts and feelings to guide your next move or change. Why...
Continue readingEP #292: Learning the Skill of Finding Balance with Molly Claire.
What You’ll Learn from this episode about Learning the Skill of Finding Balance with Molly Claire. What it’s like to learn the skill of finding balance in your life. What it can be like to be a busy mom and struggle with Chronic Fatigue Syndrome. Why it’s crucial to notice when your whole body...
Continue readingEp#290: Going from Feeling Overwhelmed & Overworked to Balanced & Excited with Christine Strak
What You’ll Learn from this Client Success Story Episode about Going from Feeling Overwhelmed & Overworked to Balanced & Excited with Christine Strak: What it’s like to go from overwhelmed & overworked to balanced & excited. .Why it can be a problem to think about work all of the time. .Why it can be...
Continue reading