What You’ll Learn during this Candid and Humorous Conversation about Aging Well with Joan Lunden: Why aging can still be so awkward and difficult to talk about in midlife. Why thinking about aging through the lens of mind, body and soul is important. How being in the sandwich generation can be a uniquely challenging...
Continue readingEP #161: 4 Midlife Myths Women Need to Put Aside NOW for Their Own Wellbeing
What You’ll Learn from this Episode about Midlife Myths: How to look for clues about the origin of the midlife myths you believe. What four common midlife myths are and why they are a problem. How understanding how a myth works in your brain can create more wellbeing. Why being intentional about your beliefs...
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