What You’ll Learn during this Candid and Humorous Conversation about Aging Well with Joan Lunden: Why Joan Lunden is the perfect person to talk to about aging! Why aging can still be so awkward and difficult to talk about in midlife. Why thinking about aging through the lens of mind, body and soul is...
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What You’ll Learn from this Episode about Midlife Myths: How to look for clues about the origin of the midlife myths you believe. What four common midlife myths are and why they are a problem. How understanding how a myth works in your brain can create more wellbeing. Why being intentional about your beliefs...
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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