What you’ll discover from this episode burnout, a wake-up call & a midlife transition to become a speaking coach: What it’s like to go from burnout to wake up call to midlife transition to Speaking Coach. What it’s like to live your busy life NOT being present in midlife How you can have burnout...
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What You’ll Learn from this Episode about Weight Loss & Wake Up Calls in Midlife with Cookie Rosenblum: Why there are common weight loss related myths in midlife. How midlife women can connect more with the practice of mindful eating. Why developing a grown-up definition of what a “food treat” should be is important....
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What You’ll Learn from this Episode: What a midlife wake-up call looks like. What a wake-up call feels like. How to take the important next steps when you get a wake-up call. How wake-up calls can seem obvious but still be surprising. Why milestone birthdays, like turning 50, can really shake you up. The...
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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