Do you think about how to thrive in midlife? I must admit, I don’t think I use the word “thrive” that often but it really sums up what so many of us midlife gals want at this age and stage. Take a look at the definition of “thrive.” It means to grow or develop...
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What You’ll Learn in this Episode about Taking Action on your Vision Board and Dreams in Midlife: How it’s common to create a vision board but not plan effectively in midlife. Why it’s important to notice your thoughts and feelings when it comes to taking action. How you can use your urges to help...
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Top 3 Reasons Why a Midlife Vision Board is a Great Idea in 2021 Why a vision board can take on particular importance right now. How you can use the development of the vision board to help you grow. How to use mindfulness about the pandemic can influence your vision board for good. Why...
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There’s something exciting about making a vision board in midlife. Updated: December 8, 2020 In midlife, you’re probably thinking about using a vision board to begin to MAKE things happen or happen AGAIN. Or maybe you’ve been wondering if you might even be having a midlife crisis and you’re ready to finally having a...
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What You’ll Learn from this Episode: Why Vision Boards can be a highly effective way to help create your future. Why remembering to look at your vision board regularly can really help you take action. How your thoughts about aging and running out of time can negatively affect your ability to dream about the...
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It’s sooooo important to know where your future is heading. It’s so important to plan. It’s so important to dream. And yes, my friend, it’s so important to be intentional about ALL of it! But notice how I asked the question: Where is your future going? If you’re not careful, it’s easy to think...
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Who love’s a good, ol’ fashioned surprise in a box? We all love a good box. Even cats love a good box. Sometimes you know what’s in the box, sometimes you don’t. It doesn’t seem to matter. Boxes are so much fun. What would you say if I told you that your vision for...
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I think that your midlife is actually the best time to regret proof your life. Why? Because you’re older and wiser. Simple as that. Here’s what I mean by regret-proofing. Regret-proofing is what you can do ON PURPOSE to make sure that you don’t have regrets in your life. See what I mean? As women...
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What You’ll Learn from this Episode: What you can do to be more accountable to yourself. What accountability really feels like. What thoughts are useful for you when it comes to accountability. How you can create more accountability in your life. How being accountable to others often feels different than being accountable to yourself....
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What You’ll Learn from this Episode: Why you should consider making resolutions. What prevents you from making them. What gets in the way of sticking to your resolutions. The detrimental effects of scaling back our goals to make them “more realistic.” The importance of understanding what guides our action. How to come up with...
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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