What You’ll Learn from this Episode About Underwear, Self-Care & You in Midlife: Why replacing underwear is self-care in midlife. Why your underwear drawer is stuffed with less-than-satisfactory underwear and why that matters in midlife. Three amazing reasons to ditch your bad underwear in midlife. The thoughts that are holding you back from feeling...
Continue readingEP #238a: Take the Midlife Panty Power Challenge!
EP #238a: Take the Midlife Panty Power Challenge! What You’ll Learn in this Episode about How to Take the Midlife Panty Power Challenge! Why you should take the Midlife Panty Power Challenge. Why having pathetic panties might be related to self-care. Why understanding your thinking behind your underwear situation is relevant. Why you can...
Continue readingAre You Wearing Pathetic Panties in Midlife?
Are you wearing pathetic panties in midlife? As a midlife gal, if your panties are pathetic, your underwear situation was likely brewing for quite some time now. It happens. It’s more common than you think! It’s started out innocently enough. You’re busy. You’re taking care of a lot of people and a lot of...
Continue readingEP #109: Midlife Underwear Reboot; 2nd Anniversary Edition
What You’ll Learn from this Episode about Midlife Underwear and the 2nd Anniversary: Why being in the “middle” of midlife transitions is what this podcast is all about. Why the podcast’s 2nd Anniversary is a great time to thank the amazing listeners! Why it’s time to do an update on a popular topic, bad...
Continue readingEP #88: How to Find your Midlife Fashion
What You’ll Learn from this Episode about How to Find your Midlife Fashion: Why midlife fashion can be relevant to you. How you don’t need to be fancy or spend a lot of money to care about fashion in midlife. How being aware of your thinking can help you gain perspective about what your...
Continue readingEp #6: A Look at Your Underwear Drawer & the Importance of Self-Care in Midlife
What You’ll Learn from this Episode about Underwear, Self-Care and Midlife: Why replacing underwear is self-care in midlife. Why your underwear drawer is stuffed with less-than-satisfactory undies and why that matters in midlife. Three amazing reasons to ditch your bad underwear in midlife. The thoughts that are holding you back from feeling great about...
Continue readingThe 3 surprisingly easy steps to take action on clutter
What’s the secret to taking action on clutter? Why is it that some people are so good at throwing things out and others aren’t? We all have friends like this. Especially midlife gals. Some of them are constantly going through their kids clothes and sports equipment. They mention this clutter-busting activity without stress. And...
Continue readingThree amazing reasons to ditch your bad underwear in midlife
Three Amazing Reasons to Ditch your Bad Underwear in Midlife Ladies, what’s going on with ugly underwear and the whole midlife thing? I remember having nice underwear, back in the day. It was never that fancy. And I never had a lot of it. But I remember having some particularly nice underwear, and a...
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