Thanksgiving is awesome, but it usually comes with stress. Who doesn’t want mindset tips during the holidays? I can feel the excitement leading up to it now, as I type this blog! There’s so much anticipation with the lead up to Thanksgiving. But…the stress and overwhelm can dampen your holiday spirit sometimes too. It’s...
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EP #213: How to Reimagine Coffee and Connection in Midlife with Sharlene Wilder What You’ll Learn in this Episode about How to Reimagine Coffee and Connection in Midlife. How you can reimagine coffee and connection in midlife in the pandemic. Why it’s common to get comfortable living life without small adventures. How happiness clues...
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Is making a midlife career change right for you? My real question to you is…is it ever the right time to take a career risk? To follow your dream? To regret-proof your life? You may not think so…for so many reasons! Some might say that midlife complicates things like your career. You know, all...
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Habits can be hard to break. Especially in midlife. Do you know how habits develop? Habits are just practiced behavior that eventually become involuntary; midlife habits can be hard to break. Whatever you practice becomes a habit. What you practice DOING becomes a habit. What you practice NOT DOING also becomes a habit. This...
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Have you figured out how to communicate in your empty nest? I think there are several moving parts with this whole empty nest communication topic. It can really keep you on your toes! The pandemic only makes things more complicated; more things to talk about. First…there’s communication for the people left IN the nest....
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Kids aren’t required for your nest to feel empty in midlife. Like retirement, many parents don’t even think about the whole empty nest thing until it happens to them. The term “Empty Nest Syndrome” is pretty familiar. It refers to parents’ feelings of sadness and even grief after children move out of the home....
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What You’ll Learn from this Episode about Massive Action after Massive Adversity with Shontelle Dubois: Why you should know what taking massive action means. How the most creative solutions can be inspired by adversity. Why it’s important to be willing to fail to be successful. What it’s like to launch a business after you...
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What You’ll Learn from this Episode: Tips to decide to pursue art full-time as a pre-retirement plan. What it’s like to manage your mind when the timing isn’t right in your life. How to be patient with yourself as you learn new skills and try on a new identity. What it’s like to finally...
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What You’ll Learn from this Episode: How your basement is a metaphor for your unconscious mind. How the words you use show you your unconscious belief system. How midlife can be the perfect time to focus on strengths. How using your personal strengths to do things differently can change everything for you. The real...
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What You’ll Learn from this Episode: What it feels like to realize you’re actually a grown-up. What it’s like to look around and realize you’re the oldest woman in the group or class. When you notice you’re a bit resistant to do something that you actually want to do. How even when you consider...
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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