Who knew that vulva hygiene could be a source of midlife humor? Well, on second thought, how could it NOT be? Seriously ladies…life can get pretty funny. Sometimes when you least expect it. Like at the OB-GYN. Let’s face it…the whole experience at these appointments is usually not fun or funny. The stress before....
Continue readingThree tips to procrastinate less
Most of us are familiar with the fine art of procrastination. It’s a definition we know well; procrastination is all about putting things off or delaying… Until another day… Until another time… Until you finish watching five more YouTube videos about sloths crossing the road or quintuplet babies giggling their adorable little faces off....
Continue readingTennis and Exercise: 3 Steps to Love More and Resist Less
I have always loved tennis. I never had lessons when I was a kid though. I just used to goof around and play with friends every now and again. Tennis wasn’t part of my childhood in any big way. Well…there was this guy in high school that I used to flirt with while we...
Continue reading