EP #221: Authenticity in Midlife What you will learn about Authenticity in Midlife. Why authenticity in midlife is super important. Why being curious about what’s holding you back is helpful. Why it’s good to get better and better at noticing your thoughts. Why questions that help you notice resistance or fear are useful. Why...
Continue readingEP #220: Top 10 Questions to Reimagine Your Life After 50
EP #220: Top 10 Questions to Reimagine Your Life After 50 What you will learn about the top 10 questions to reimagine your life after 50. Why asking insightful questions can help you reimagine your life after 50. Why being curious is incredibly useful when you’re stuck in midlife. Why it’s good to get...
Continue readingA Jewish Midlife Coach and Her Empty Nest
My name’s Suzy and I’m a Jewish Midlife Coach with an empty nest. There. I said it. It feels kind of like a confession because when people hear you’re a midlife coach or a life coach, it’s common for them to think you don’t have any midlife related hiccups, lol. A big part of...
Continue reading5 Ways to Thrive in Midlife
Do you think about how to thrive in midlife? I must admit, I don’t think I use the word “thrive” that often but it really sums up what so many of us midlife gals want at this age and stage. Take a look at the definition of “thrive.” It means to grow or develop...
Continue readingMidlife Lessons from a Mulberry Tree
Midlife lessons are everywhere and sometimes they are surprising. I saw something pretty interesting last week with my Mulberry tree. One day it was full of leaves. The next day, it had none. It dropped ALL of it’s leaves over night. One night. It was standing there naked when I noticed it in the...
Continue reading5 Easy Steps to Think Through Your Thoughts
Sometimes your thoughts can be confusing. Especially in midlife. You feel stuck and know that you want to thrive in midlife. But before you know it, you’re reacting to something. Or you’re having trouble making a decision. Maybe you just don’t feel clear about what to do. You might even wonder if you’re having...
Continue readingEP #86: How to Prioritize Downtime in Midlife
What You’ll Learn from this Episode about How to Prioritize Downtime in Midlife: Why it’s important to prioritize downtime in midlife. Why prioritizing downtime can be a struggle. How the concept of productivity is related to downtime. How committing to downtime can improve your life and your health. Why many midlife women think downtime...
Continue readingNew! Women in the Middle Podcast for Midlife Women
I’m thrilled to announce the launch of the Women in the Middle® podcast for midlife women over 50! It’s been a long time in the making and I’m really excited to finally share it with all of you. As your midlife coach, it only makes sense for you to have a midlife podcast that’s upbeat,...
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