What You’ll Learn from this Episode about How to Make Big Midlife Changes: Why it can be life-changing to make big midlife changes. Why it’s important to listen to your “mean girl” internal dialogue. Why recognizing your urge to be a people pleaser is essential to growing forward. Why it’s important to notice the...
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EP #227: 3 Steps to a Calm Thanksgiving in Midlife What You’ll Learn About Having a Calm Thanksgiving in Midlife 3 steps to feel calm on Thanksgiving. New feature: Suzy’s Fun Finds. How covid perspective about Thanksgiving this year is relevant. Why the goal of feeling calm during the holidays is important. Why it’s...
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My name’s Suzy and I’m a Jewish Midlife Coach with an empty nest. There. I said it. It feels kind of like a confession because when people hear you’re a midlife coach or a life coach, it’s common for them to think you don’t have any midlife related hiccups, lol. A big part of...
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What You’ll Learn from this Episode about Midlife Resistance and Midlife Regret: What midlife resistance looks like in your life. What midlife regret looks like in your life. Three common areas for midlife resistance typically shows up. Why resistance can be an important tool for insight. Welcome to another episode of the Women in...
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What You’ll Learn from this Episode about the Secret to Finding your Midlife Passion Project: Why it’s important to embrace your midlife passion project. How understanding that your thoughts inform how you prioritize your passion project. How to determine the difference between hobbies and passions and why it’s important. Why it’s also important to...
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What You’ll Learn from this Episode about 10 reasons to be grateful for midlife: Why it’s important to take a look at how grateful you feel about midlife. How understanding that your thoughts create your feelings can help get perspective about aging. How you can create gratitude on purpose, even about midlife. Why liking...
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What You’ll Learn from this Episode about Why you Need to Create Community in Midlife: Why it’s important to create community in midlife. How the concept of community has changed in the last few decades. How the most important communities for you can be a surprise How creating community and fostering the feeling of...
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What You’ll Learn from this Episode about what Triggers your Resistance in Midlife: How to figure out what triggers your resistance in midlife. Why you can actually resist something you want. What it’s like to have word actually trigger your resistance. Three suggestions for ways to bridge your thoughts for success in midlife. Welcome...
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What You’ll Learn from this Episode about How to Avoid an Accidental Midlife: How you know you might be at risk for an accidental midlife. Why it’s important to avoid an accidental midlife. What creating midlife on purpose looks like. Three important strategies to make sure you prioritize your goals so you don’t have...
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What You’ll Learn from this Episode about How to Retrain your Brain to Think on Purpose: Why it’s important to think on purpose. Why you have to make a big effort to think on purpose. How to remind yourself to think on purpose. How thinking on purpose can change the outcomes in your life....
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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