What You’ll Learn from this Episode about being Childfree by Choice with Therese Shechter: What it’s like to be childfree by choice in midlife. What kind of judgement there is for women who chose not to have kids. Why and how the cultural norm is to have children. The difference between being “childfree” and...
Continue readingEP #113: Finally First in Midlife
What You’ll Learn from this Episode: Why it’s so common to want to finally be first in midlife. Why you need to have an awareness of how willing you are to take care of yourself. How not putting yourself first can become a habit. How you can learn to think on purpose to support...
Continue readingEP #112: How to Find a New Job in Midlife with Danielle Bradley
What You’ll Learn from this Episode about How to Find a New Job in Midlife: How to find a new job in midlife. Why updating your midlife resume may not be the most important thing to do first when you need to find a job. How the employment landscape has changed since the last...
Continue readingEP #111: What do you Stand For in Midlife?
What You’ll Learn from this Episode: Why it is important to know what you stand for. How your purpose helps you determine what you stand for in midlife. Why your core values are important to understand. Why living in alignment with what you stand for is critical for happiness. Why understanding your reasons for...
Continue readingEP #110: Turning 50 with Cindy Lopez
What You’ll Learn from this Episode: What Cindy’s experience of turning 50 was like. How your childhood interests can help you figure out what you want in midlife. Why self-care is even more important when you’re a caregiver. How a pre-retirement move can bring more excitement into your life. How planning your midlife chapter...
Continue readingEP #109: Midlife Underwear Reboot; 2nd Anniversary Edition
What You’ll Learn from this Episode about Midlife Underwear and the 2nd Anniversary: Why being in the “middle” of midlife transitions is what this podcast is all about. Why the podcast’s 2nd Anniversary is a great time to thank the amazing listeners! Why it’s time to do an update on a popular topic, bad...
Continue readingEP #108: Guaranteed Success in Midlife
What You’ll Learn from this Episode about Guaranteed Success in Midlife: Why wanting guaranteed success in midlife can keep you stuck. What you can learn when you understand what you would do with guaranteed success. Why focusing on guaranteed success is the wrong strategy for success. How belief in success can be what actually...
Continue readingEP #107: How to have More Fun with Midlife Birthdays
What You’ll Learn from this Episode about How to Have More Fun with Midlife Birthdays: Why it’s important to think about how to have more fun with midlife birthdays. What can happen when you have expectations on your birthday. How to have more fun with your midlife birthdays. How a “Guaranteed Birthday Strategy” (GBS)...
Continue readingEP #106: Demystifying Midlife Personal Parts with Dr. Heather Bartos
What You’ll Learn from this Episode: Why the menopause hormones are so confusing. Why it’s important to know more about a preventative approach to menopause related issues. What common changes are going on in your menopausal body. Why lack of sex drive, menopause and weight gain are popular topics for midlife women. Why it’s...
Continue readingEP #105: Do you Want to be an Entrepreneur in Midlife?
What You’ll Learn from this Episode: How to identify if you’re actually interested in becoming an entrepreneur. How to see a lifetime of clues about your core interests. How to figure what might work best for you as an entrepreneur. How easy it is to transition into many entrepreneurial ventures part-time. Why becoming an...
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