Here’s what you’ll discover about being the Queen of your Brain Domain – The Midlife Upgrade: Why understanding your thoughts isn’t always enough and what’s often missing even when you’ve done the work What coasting really looks like in everyday life, and how it sneaks up on even the most self-aware women The updated...
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Here’s What You’ll Discover in this Episode About How Your Past Can Inspire Your Customized Retirement with Suzanne Albanese How your past can inspire your customized retirement. Why pre-retirement thinking and planning is critical. Why your family’s history with Alzheimer’s can affect priority setting. How Suzanne has been intentional about self-care. Why realizing you...
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Today’s episode is with Debbie Weiss. Debbie is a woman in the middle entrepreneur who became an author after being widowed in her late 50s. In this episode, you will learn: Why reconnecting with yourself in midlife is important. Why you need to stop blaming circumstances and take responsibility for the direction of your...
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Is midlife transition a midlife crisis? When you’re feeling stuck in midlife, it’s not unusual to think you might be having a midlife crisis. You may be feeling different than ever before. Perhaps a bit off. Stagnant. Stuck. Bored. Restless. Sensitive to the passage of time. Concerned about having regrets. Confused about what...
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What You’ll Learn from this Episode About 4 Steps to Solve Your Midlife Happiness Mystery: What are the 4 steps to solve your midlife happiness mystery. Why understanding your mindset about feeling stuck is critical. How to identify your feelings around being stuck in midlife. Why thinking about how it feels to be unstuck...
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What does it mean to finally put yourself first in midlife? Surprisingly enough, putting yourself first can be a little confusing and stressful. The main reason for this is that , for many, the concept of putting yourself first seems to feel more and more foreign as you age into midlife. What typically...
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What You’ll Learn from this Episode about 8 Steps to Improve How Accountable You Are in Midlife: Why understanding how to improve how accountable you are in midlife is important for happiness. How the way you think about your goals can directly impact your results. How your feelings are related to the results related...
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Wondering how to get unstuck and happier in midlife? Free Midlife Training! It can feel incredibly frustrating when you’re stuck and want to get unstuck and be happier than you are. You might even think there’s something wrong with you. You might be thinking, “everything in my life looks so good on paper…I SHOULD...
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What You’ll Learn from this Episode about Strength and Fitness in Midlife with Alicia Jones: Why strength and fitness are critical in midlife to stay healthy and happy in your next chapter. How increasing your level of fitness doesn’t need to take up as much time as you think. Why thinking it’s too hard...
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Ep 263: Encore! Why You Need to Get Over Feeling Stuck in Midlife What You’ll Learn About Why You Need to Get Over Feeling Stuck in Midlife: Why you need to get over feeling stuck in midlife. Why getting unstuck has everything to do with your thoughts. Why being stuck is a choice. How...
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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