What does it mean to finally put yourself first in midlife? Surprisingly enough, putting yourself first can be a little confusing and stressful. The main reason for this is that , for many, the concept of putting yourself first seems to feel more and more foreign as you age into midlife. What typically...
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What You’ll Learn from this Episode about 8 Steps to Improve How Accountable You Are in Midlife: Why understanding how to improve how accountable you are in midlife is important for happiness. How the way you think about your goals can directly impact your results. How your feelings are related to the results related...
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Wondering how to get unstuck and happier in midlife? Free Midlife Training! It can feel incredibly frustrating when you’re stuck and want to get unstuck and be happier than you are. You might even think there’s something wrong with you. You might be thinking, “everything in my life looks so good on paper…I SHOULD...
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What You’ll Learn from this Episode about Strength and Fitness in Midlife with Alicia Jones: Why strength and fitness are critical in midlife to stay healthy and happy in your next chapter. How increasing your level of fitness doesn’t need to take up as much time as you think. Why thinking it’s too hard...
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Ep 263: Encore! Why You Need to Get Over Feeling Stuck in Midlife What You’ll Learn About Why You Need to Get Over Feeling Stuck in Midlife: Why you need to get over feeling stuck in midlife. Why getting unstuck has everything to do with your thoughts. Why being stuck is a choice. How...
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How to Get Unstuck in Life after 50 If you’re stuck, you are highly likely to know that you need to get unstuck if you want to live your best life after 50. And, in midlife, you also probably know your time is of the essence. Yes, my friend. You are correct....
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Follow my blog with Bloglovin How long do you want to stay confused in midlife? Well, what do you think? I bet you would say, “not long, because it’s a colossal waste of time,” right? That’s what I think. Except… When I was confused and stuck from 45 – 50 years old…that’s not what...
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Do you know where you belong when you’re a woman in the middle? If you don’t know where you belong in midlife, there could be a problem. It’s a recipe to waste valuable time. Here’s help! The Women in the Middle Academy is a new six-month midlife coaching program to help you get unstuck,...
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Do you think about how to thrive in midlife? I must admit, I don’t think I use the word “thrive” that often but it really sums up what so many of us midlife gals want at this age and stage. Take a look at the definition of “thrive.” It means to grow or develop...
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What You’ll Learn in this Episode about Looking for Personal Happiness Clues in Midlife: How to find clues for more happiness in midlife. Why you might be feeling resistance to being happier. Why knowing what makes you happier may not be enough. Why it’s important to look for clues to happiness in your childhood....
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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