Do you think about how to thrive in midlife? I must admit, I don’t think I use the word “thrive” that often but it really sums up what so many of us midlife gals want at this age and stage. Take a look at the definition of “thrive.” It means to grow or develop...
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What You’ll Learn in this Episode about Looking for Personal Happiness Clues in Midlife: How to find clues for more happiness in midlife. Why you might be feeling resistance to being happier. Why knowing what makes you happier may not be enough. Why it’s important to look for clues to happiness in your childhood....
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Do you feel afraid of what you want in midlife? You might not realize what’s really going on. But for some reason, you resist don’t making decisions about what you want more than you probably want to admit. I’m in the business of helping you unstick yourself. Women reach out to me when they’re...
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What You’ll Learn in this Episode about How to Make Problem-Solving Effortless in Midlife: Why it’s problem-solving in midlife is often hard instead of easy. How to get unstuck and make problem-solving effortless in midlife. Why it’s important to understand how you feel when you have a problem. How to manage your mind and...
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What You’ll Learn in this Episode about the Effect of Labels and Asking Yourself the Question, Who Do You Think You Are in Midlife: Why being labelled can have a powerful effect in midlife. Why labels from your childhood can still affect you in midlife. Why it’s common for labels to stick regarding the...
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What does it mean to finally put yourself first in midlife? Surprisingly enough, putting yourself first can be a little confusing and stressful. The main reason for this is that , for many, the concept of putting yourself first seems to feel more and more foreign as you age into midlife. What typically...
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What You’ll Learn from this Episode about How to Explore What You Want When You’re Feeling Stuck in Midlife: Why your life can look great on paper but you can still want change. How to look for clues about what you’ve always been passionate about. Why it can be challenging to actually “pause” and...
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What You’ll Learn from this Episode about a Midlife Career Change We All Wish We Made in Our 30s: Why you should reflect on what made you happy in your career when you were younger. Why identifying what you liked about old jobs and what you didn’t like can help you now. Why learning...
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What You’ll Learn from this Episode about How to Reimagine your Career in Midlife to Get Unstuck: How coaching can help you get unstuck. Why giving yourself unscheduled time can ultimately help you grow and reimagine career options. Why learning to manage your thoughts and feelings is necessary for change. How learning to feel...
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What You’ll Learn from this Episode about Being Naked, Afraid and Vulnerable in Midlife: What it’s like when every day starts to feel the same in midlife. How the Finally First Club supports you putting yourself first. What it’s like to have big epiphanies in midlife about overwhelm and procrastination. How to find out...
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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