Are you a multitasking maven? Do you love the whole concept of mindfulness? Do you also get unusually excited when you can get an abnormal amount of things done simultaneously? Sometimes I feel like a giddy supermom, so proud of myself. There’s a problem though. We think we’re more efficient when we do more...
Continue readingThe art of practice
When’s the last time you practiced something new? Everything in life is practice even though you may not think of it that way. You practice what you want, and you also practice what you don’t want. And what you practice becomes a habit. I’ve recently had an amazing opportunity to be in a small...
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