Today’s episode is with Cheryl Gordon. Cheryl is a woman in the middle entrepreneur who’s building an online business that provides online resources to midlife women who wish to sleep better, feel stronger, and lose weight. In this episode, you will learn: Why Yoga can be important to your menopause experience. Why showing up...
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Today’s episode is with Suzy Rosenstein, Host of the Women in the Middle Entrepreneurs Show. Suzy is a woman in the middle entrepreneur who has had an online coaching business in the midlife space now since 2015. She’s also been a podcast host since 2017 (and now hosts two shows) and knows the importance...
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What you’ll discover from this episode about Why I Finally Said Yes to a CPAP After Years of Snoring & Resistance: What life is like when you finally say yes to CPAP after years of snoring & resistance. Why you may not understand the relationship between snoring and your health. The importance of becoming...
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Today’s episode is with Amy Korn-Reavis. Amy is a woman in the middle entrepreneur who works with people to improve their sleep, decrease their stress and help them to enjoy their lives. In this episode, you will learn: Sleep is more than just what happens in bed. Self-care is essential. We need to put...
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Today’s episode is with Sue Page. Sue is a woman in the middle entrepreneur who’s a nutrition and health coach who is helping peri and menopausal women feel fabulous again. In this episode, you will learn: How knowing more about menopause can change your life in midlife. Acknowledging the impact of menopause both at...
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Today’s episode is with Cathy Rust. Cathy is a woman in the middle entrepreneur who founded a sleepwear company dedicated to helping women who suffer from night sweats start sleeping again. In this episode, you will learn: How our guest helps hot and sweaty women get their sleep in midlife. Don’t let fear stand...
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What You’ll Learn from This Episode about How to Get the Sleep You Need for Your Best Life in Midlife and Beyond with Terry Cralle: Why it’s important to understand how to get the sleep you need in midlife. Why the study of sleep and the importance of sleeping is a newer field. How...
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What You’ll Learn During this Episode About How to Sleep Better in Midlife How to sleep better in midlife and why it’s important. What it’s like to surprise yourself by getting clarity regarding what you’re passionate about at a difficult time in your life. The surprising things in your life that could be negatively...
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What You’ll Learn during this Encore Episode, A Candid and Humorous Conversation about Aging with Joan Lunden (Originally Ep 178): Why aging can still be so awkward and difficult to talk about in midlife. Why thinking about aging through the lens of mind, body, and soul is important. How being in the sandwich generation...
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What You’ll Learn during this Candid and Humorous Conversation about Aging Well with Joan Lunden: Enjoy a candid and humorous conversation about aging well. Why Joan Lunden is the perfect person to talk to about aging! Why aging can still be so awkward and difficult to talk about in midlife. Why thinking about aging...
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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