What you’ll discover from this episode about Permission to Play in Midlife: Why Creativity is Self-Care in Disguise: Why giving yourself permission to play with creativity can be self care in midlife. Why it’s common to need to give yourself permission to slow down and be more playful. The power of limiting beliefs and...
Continue readingEP #90: Being Courageous When You Don’t Have to Be in Midlife with Sheree Clark
Today’s episode is with Sheree Clark. Sheree is a woman in the middle entrepreneur who’s a midlife courage coach and loves helping women move past their fork in the road. In this episode, you will learn: Being courageous when you don’t have to be in midlife. Being able to ask for help is both...
Continue readingEP #87: Mental Health in the Middle with Aging Parents with Renee Schulte
Today’s episode is with Renee Schulte. Renee is a woman in the middle entrepreneur who’s leading difficult conversations to destigmatize mental health, especially in rural and frontier communities. In this episode, you will learn about mental health in th emiddle with aging parents: Greater perspective about mental health with aging parents. Why you can...
Continue readingEP #79: How to Have More Energy and Time to Thrive in Business by Creating a Healthy Lifestyle in Midlife with Jessy George
Today’s episode is with Jessy George. Jessy is a woman in the middle entrepreneur who helps entrepreneurs and professionals, who struggle with lack of energy, Type2 diabetes, or weight issues, to create a healthy lifestyle without deprivation or going to the gym. In this episode, you will learn: How to have more energy and...
Continue readingEP #78: Systems, Freedom and Putting Yourself First in Midlife with Jamie Gilleland
Today’s episode is with Jamie Gilleland. Jamie is a woman in the middle entrepreneur who provides coaching and “done for you” automation solutions for small- and medium-sized businesses. In this episode, you will learn: Systems, freedom, and putting yourself first in midlife. This is the best time to be in business. Your health does...
Continue readingEP #74: Sleep is More Than Just What Happens in Bed with Amy Korn-Reavis
Today’s episode is with Amy Korn-Reavis. Amy is a woman in the middle entrepreneur who works with people to improve their sleep, decrease their stress and help them to enjoy their lives. In this episode, you will learn: Sleep is more than just what happens in bed. Self-care is essential. We need to put...
Continue readingEP #56: How Knowing More About Menopause Can Change Your Life in Midlife with Sue Page
Today’s episode is with Sue Page. Sue is a woman in the middle entrepreneur who’s a nutrition and health coach who is helping peri and menopausal women feel fabulous again. In this episode, you will learn: How knowing more about menopause can change your life in midlife. Acknowledging the impact of menopause both at...
Continue readingEP #49: How to Energize Your Brand and Business by Leveraging Your Expertise and Experience in Midlife with Mallika Malhotra
Today’s episode is with Mallika Malhotra. Mallika is a woman in the middle entrepreneur who helps clients find their power niche, strengthen their message, and build their brand empire! In this episode, you will learn: How to energize your brand and business by leveraging your expertise and experience in midlife. How to build a...
Continue readingEP #45: Success on YouTube at 50 and Beyond with Jennifer Lebedev
Today’s episode is with Jennifer Lebedev. Jennifer is a woman in the middle entrepreneur who’s been an online English teacher and content creator for over 15 years in really creative ways. In this episode, you will learn: Success on YouTube at 50 and beyond. Success and happiness should be defined on your own terms....
Continue readingEP #44: The Importance of Self-Care While Supporting Family & Growing Your Midlife Career Transition Business with Danielle Bradley
Today’s episode is with Danielle Bradley. Danielle is a woman in the middle entrepreneur who’s a career coach focused on helping mid-career professionals get hired for their most fulfilling role yet! In this episode, you will learn: The importance of self-care while supporting family & growing your midlife career transition business. How to navigate...
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