What You’ll Learn from this Episode about How to Lose Weight & Become Fit in Midlife: How it’s possible to lose weight & become fit in midlife The story of losing 140 lbs and becoming a marathon runner. How finding what is motivational for you is personal. How having goals helps role model important...
Continue readingEP #79: Believing What’s Possible in Midlife
What You’ll Learn from this Episode about Believing What’s Possible in Midlife: Why you need to understand the importance of believing what’s possible in midlife. Why it’s important to understand what you actually have control over when thinking about what’s possible. How your personal results are caused by your thoughts in midlife. Why it’s...
Continue readingEP #78: Why you should Celebrate Traditions in Midlife with Bob Schneeweiss
What You’ll Learn in this Episode about Why you Should Celebrate Family Traditions in Midlife. Why you should celebrate traditions in midlife. Why you need to be aware of the family traditions that you want to keep alive, on purpose. How family traditions are often food-based and can be more meaningful than you might...
Continue readingEP #77: A Feminist Look at Midlife and Body Image with Kara Loewentheil
What You’ll Learn from this Episode about Feminism and Midlife: A Look at Midlife and Body Image with Kara Loewentheil: Why it’s important to understand Kara Loewentheil’s perspective about feminism and midlife. How a feminist perspective can help you become even more aware of the ways you think about your body in midlife. Why...
Continue readingEP #76: Fear-based Decision Making in Midlife
What You’ll Learn from this Episode about Fear-Based Decision Making in Midlife: Why it’s important to realize when you’re making a fear-based decision. How to use the thought model to figure out the thought that is creating fear. How to think through what’s going on when you’re confused. Questions to ask yourself when you’re...
Continue readingEP #74: How to have Fun with Blogging in Midlife with Hope Hanson
What You’ll Learn from this Episode: How blogging can be an amazing vehicle to promote your business. Why blogging is still a great way for you to connect with others. How blogging can be a great resource for personal development and self-discovery. How you can use blogging to make an income by making recommendations....
Continue readingEP #71: How to take a Seemingly Impossible Career Break with Katrina McGhee
What You’ll Learn from this Episode about How to Take a Career Break: How to take a career break. Why it’s important to live in alignment with your true self in your career. How taking a break from your career to travel or do something else can actually be a viable option when you’re...
Continue readingEP #70: Reinventing the Family Farm for Midlife Happiness with Andrea McFadden
What You’ll Learn from this Episode about Reinventing the Family Farm & Midlife Happiness: Why it’s important to look to your childhood for clues about what really brings you joy in midlife. How a “midlife funk” can be the push you need to find more fulfillment in your career. How a family farm and...
Continue readingEP #67: 50 Unplugged Mastermind: Fall in Love with your 50s and Regret-Proof your Life!
What You’ll Learn from this Episode: How it’s common to think about what you can’t do in midlife instead of what you can do. How the concept “50 Unplugged” is being used to refer to “unplugging” from negative aging stereotypes so you can get excited about your life. Why falling in love with your...
Continue readingEP #63: Empty Nest after Triplets: How to Find Your Career Path Again, Interview with Carol Molko
What You’ll Learn from this Episode: What it’s like to have a drastic empty nest experience after all your kids leave, including triplets. What it’s like to realize that your childhood dance training gave you teaching skills you never appreciated. How an empty nest can quiet down your life so you finally have the...
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