What You’ll Learn from this Episode: How it’s possible to lose 140 lbs and become a marathon runner. How finding what is motivational for you is personal. How having goals helps role model important behavior for your family. Why it’s important to notice what you’re thinking. How turning 50 can be relevant with goal...
Continue readingEP #79: Believing What’s Possible in Midlife
What You’ll Learn from this Episode: Why it’s important to understand what you actually have control over. How your personal results are caused by your thoughts. Why it’s important to notice what your’re thinking. Why you can’t create anything on purpose when you don’t think on purpose. How beliefs are just thoughts you think...
Continue readingEP #78: Why you should Celebrate Traditions in Midlife with Bob Schneeweiss
What You’ll Learn from this Episode: Why you need to be aware of the family traditions that you want to keep alive, on purpose. How family traditions are often food-based and can be more meaningful than you might imagine. How the transition of traditions to the next generation is often unplanned and at risk...
Continue readingEP #77: A Feminist Look at Midlife and Body Image with Kara Loewentheil
What You’ll Learn from this Episode: How a feminist perspective can help you become even more aware of the ways you think about your body. Why the thoughts you grow up thinking don’t only come from your parents. How you can surprise yourself with awareness of how your own thoughts about your body don’t...
Continue readingEP #76: Fear-based Decision Making in Midlife
What You’ll Learn from this Episode: Why it’s important to realize when you’re making a fear-based decision. How to use the thought model to figure out the thought that is creating fear. How to think through what’s going on when you’re confused. Questions to ask yourself when you’re not sure why you’re stuck and...
Continue readingEP #74: How to have Fun with Blogging in Midlife with Hope Hanson
What You’ll Learn from this Episode: How blogging can be an amazing vehicle to promote your business. Why blogging is still a great way for you to connect with others. How blogging can be a great resource for personal development and self-discovery. How you can use blogging to make an income by making recommendations....
Continue readingEP #71: How to take a Seemingly Impossible Career Break with Katrina McGhee
What You’ll Learn from this Episode: Why it’s important to live in alignment with your true self in your career. How taking a break from your career to travel or do something else can actually be a viable option when you’re not content or excited about your job. How to you can actually feel...
Continue readingEP #70: Reinventing the Family Farm for Midlife Happiness with Andrea McFadden
What You’ll Learn from this Episode: Why it’s important to look to your childhood for clues about what really brings you joy. How a “midlife funk” can be the push you need to find more fulfillment in your career. How a family farm and farm experience can get in your blood and be hard...
Continue readingEP #67: 50 Unplugged Mastermind: Fall in Love with your 50s and Regret-Proof your Life!
What You’ll Learn from this Episode: How it’s common to think about what you can’t do in midlife instead of what you can do. How the concept “50 Unplugged” is being used to refer to “unplugging” from negative aging stereotypes so you can get excited about your life. Why falling in love with your...
Continue readingEP #63: Empty Nest after Triplets: How to Find Your Career Path Again, Interview with Carol Molko
What You’ll Learn from this Episode: What it’s like to have a drastic empty nest experience after all your kids leave, including triplets. What it’s like to realize that your childhood dance training gave you teaching skills you never appreciated. How an empty nest can quiet down your life so you finally have the...
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