Here’s what you’ll discover about Wanting Something Just Because: Why wanting something just because you want it (without practical justification, problem-solving or serving anyone else) is one of the most radical and important things you can do in midlife The crystal and beach glass story: how Suzy almost talked herself out of a small,...
Continue reading
Today’s episode is with Amy Korn-Reavis. Amy is a woman in the middle entrepreneur who works with people to improve their sleep, decrease their stress and help them to enjoy their lives. In this episode, you will learn: Sleep is more than just what happens in bed. Self-care is essential. We need to put...
Continue reading
Do you catch yourself thinking it’s finally your time in midlife? Do you even know what I mean by that? I wonder. I want you to wonder. Just for a few seconds. YOUR TIME means taking time and prioritizing your personal priorities. You might think of it as SELF-CARE. You might think of it...
Continue reading
What You’ll Learn from this Episode about How to Prioritize Downtime in Midlife: Why it’s important to prioritize downtime in midlife. Why prioritizing downtime can be a struggle. How the concept of productivity is related to downtime. How committing to downtime can improve your life and your health. Why many midlife women think downtime...
Continue reading
As a midlife gal, when you think of downtime, what comes up for you? Funny thing about downtime. You think it’s a good idea. You remember reading something about why it’s a good idea. But… You struggle with making it happen in your life the way you want it to. Sound familiar? What’s going...
Continue readingCopyright © 2013 - 2023. All Rights Reserved.
By entering your name and email address, you agree to our Terms & Privacy Policy
Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
By entering your name and email, you agree to our Terms & Privacy Policy