What You’ll Learn from this Episode about Midlife Resistance and Midlife Regret: What midlife resistance looks like in your life. What midlife regret looks like in your life. Three common areas for midlife resistance typically shows up. Why resistance can be an important tool for insight. Welcome to another episode of the Women in...
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What You’ll Learn from this Episode about the Secret to Finding your Midlife Passion Project: Why it’s important to embrace your midlife passion project. How understanding that your thoughts inform how you prioritize your passion project. How to determine the difference between hobbies and passions and why it’s important. Why it’s also important to...
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What You’ll Learn from this Episode about 10 reasons to be grateful for midlife: Why it’s important to take a look at how grateful you feel about midlife. How understanding that your thoughts create your feelings can help get perspective about aging. How you can create gratitude on purpose, even about midlife. Why liking...
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What You’ll Learn from this Episode about Why you Need to Create Community in Midlife: Why it’s important to create community in midlife. How the concept of community has changed in the last few decades. How the most important communities for you can be a surprise How creating community and fostering the feeling of...
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What You’ll Learn from this Episode about what Triggers your Resistance in Midlife: How to figure out what triggers your resistance in midlife. Why you can actually resist something you want. What it’s like to have word actually trigger your resistance. Three suggestions for ways to bridge your thoughts for success in midlife. Welcome...
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It can be such a drag to want to do something new but be afraid to start, especially when you’re over 50. It doesn’t even make much sense when you think about it. But…so many of us all procrastinate doing things we WANT to do. Can you relate? Here’s what you do instead of...
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What You’ll Learn from this Episode about How to Find More Awe and Wonder in Midlife: How to find more awe and wonder in midlife. The concept of radical amazement and why it’s important for women in the middle. Why you should consider answering, “Amazing!” to the typical “how are you today?” question. Ideas...
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When’s the last time you practiced something new? Everything in life is practice even though you may not think of it that way. You practice what you want, and you also practice what you don’t want. And what you practice becomes a habit. I’ve recently had an amazing opportunity to be in a small...
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I have always loved tennis. I never had lessons when I was a kid though. I just used to goof around and play with friends every now and again. Tennis wasn’t part of my childhood in any big way. Well…there was this guy in high school that I used to flirt with while we...
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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