What You’ll Learn from this Episode about 4 Ways to Reinvent Yourself in Midlife: Why you need to understand what will help you reinvent yourself in midlife. Why it’s more common than you might think to make fear-based decisions. Why planning for your next chapter can never hit the top of the list in...
Continue readingGratitude for your Past Decisions in Midlife
Do you feel gratitude for some of past decisions that set you up for happiness now? I love thinking about gratitude and how to be more intentional about happiness and life in general, don’t you? Feeling more gratitude is always a great idea and thinking about it this way is a great little exercise....
Continue readingAre You Regret-Proofing Your Life YOUR WAY?
Are you all in for regret-proofing your life in midlife? I’ve been talking about “regret-proofing” now for about 7 years. It’s a term that really gets at a critically important concept in midlife. It’s one thing to talk about regrets. But it’s another thing to do put your money where your mouth is, so to...
Continue reading5 Ways to Thrive in Midlife
Do you think about how to thrive in midlife? I must admit, I don’t think I use the word “thrive” that often but it really sums up what so many of us midlife gals want at this age and stage. Take a look at the definition of “thrive.” It means to grow or develop...
Continue readingTime to Make a Midlife Career Change?
Is making a midlife career change right for you? My real question to you is…is it ever the right time to take a career risk? To follow your dream? To regret-proof your life? You may not think so…for so many reasons! Some might say that midlife complicates things like your career. You know, all...
Continue readingEP #181: Top 3 Reasons Why a Vision Board is a GREAT Idea
Top 3 Reasons Why a Midlife Vision Board is a Great Idea Why a vision board can take on particular importance right now. How you can use the development of the vision board to help you grow. How to use mindfulness about the pandemic can influence your vision board for good. Why you should...
Continue readingEP #171: 4 Ways to Reinvent Yourself in Midlife
What You’ll Learn from this Episode about Ways to Reinvent Yourself in Midlife: Why reinvention makes it more common than you might think to make fear based decisions. Why planning for your next chapter and reinvention can never hit the top of the list in midlife. Why it’s important to be intentional about regret-proofing...
Continue readingEP #128: Midlife Resistance or Midlife Regret
What You’ll Learn from this Episode about Midlife Resistance and Midlife Regret: What midlife resistance looks like in your life. What midlife regret looks like in your life. Three common areas for midlife resistance typically shows up. Why resistance can be an important tool for insight. Welcome to another episode of the Women in...
Continue readingEP #98: Inner Circle Relationships in Midlife
What You’ll Learn from this Episode about your Inner Circle Relationships in Midlife: Why inner circle relationships in midlife are important to happiness. Why it’s important to be intentional about your relationships in midlife. Why it’s common to take your most important relationships for granted. How changing your concept of relationships can change your...
Continue readingEP #95: 8 Top Tips for More Midlife Travel
What You’ll Learn from this Episode about 8 Top Tips for More Midlife Travel: Why you may not make travel a priority. What you might be thinking that’s getting in the way of you travelling more. How your thinking is related to your travel plans. Why understanding the risk of fear-based decision making is...
Continue reading