What You’ll Learn from this Episode: Why Vision Boards can be a highly effective way to help create your future. Why remembering to look at your vision board regularly can really help you take action. How your thoughts about aging and running out of time can negatively affect your ability to dream about the...
Continue readingEP #130: Three Steps to Regret-proof Your Holidays in Midlife
What You’ll Learn from this Episode about three steps to regret-proof your holidays in midlife: How it’s possible to regret-proof your holidays in midlife. Why self-care is important even when you’re busy with important family holidays. How it’s possible to think and feel on purpose. How to practice thinking the way you want to...
Continue readingEp #19: How to Have the Best Thanksgiving Ever without Stress
What You’ll Learn from this Episode about how to have the best Thanksgiving ever without stress: Why it’s possible to have Thanksgiving without stress. What the concept of regret proofing is all about. The “usual suspects” that tend to stress us out during holidays. The BEST way to avoid any regrets during holidays. The...
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