What You’ll Learn from this Episode: Why Vision Boards can be a highly effective way to help create your future. Why remembering to look at your vision board regularly can really help you take action. How your thoughts about aging and running out of time can negatively affect your ability to dream about the...
Continue readingEP #130: Three Steps to Regret-proof Your Holidays in Midlife
What You’ll Learn from this Episode about three steps to regret-proof your holidays in midlife: How it’s possible to regret-proof your holidays in midlife. Why self-care is important even when you’re busy with important family holidays. How it’s possible to think and feel on purpose. How to practice thinking the way you want to...
Continue readingEP #33: How to Start Regret-Proofing Your Life – BONUS Minisode
What You’ll Learn from this Episode about Regret-Proofing your Life: What “regret-proofing your life is all about. Why you should regret-proof your professional contribution. Why regret-proofing your relationship with yourself is just as important as other kinds of regret-proofing. Why you should regret-proof your relationships with others. How regret-proofing can help you combat the...
Continue readingHobby: Do you let yourself love what you love?
Most of us have some kind of hobby or leisure activity in our lives that we absolutely love. Music, knitting, scrapbooking, sewing, horseback riding, photography, painting, travel, dance, reading and the like. Some of us have pursued careers related to hobbies. Some of us haven’t yet…but are thinking about how to find time to...
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