EP #242: How to Make New Friends after 50 What You’ll Learn About Making Friends in Midlife after 50: How to make new friends after 50. Why it’s common to want to make more friends after 50. Why your mindset about your ability to make new friends is important. Why it’s important to be...
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EP #241: Living on Autopilot in Midlife What You’ll Learn About Living on Autopilot in Midlife: What living on autopilot means in midlife. Why it’s important to understand if you’re living on autopilot. Why being open to being more intentional about your life can serve you well. Why it’s important to ask more questions...
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Thanksgiving is awesome, but it usually comes with stress. Who doesn’t want mindset tips during the holidays? I can feel the excitement leading up to it now, as I type this blog! There’s so much anticipation with the lead up to Thanksgiving. But…the stress and overwhelm can dampen your holiday spirit sometimes too. It’s...
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Are you all in for regret-proofing your life in midlife? I’ve been talking about “regret-proofing” now for about 7 years. It’s a term that really gets at a critically important concept in midlife. It’s one thing to talk about regrets. But it’s another thing to do put your money where your mouth is, so to...
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Is making a midlife career change right for you? My real question to you is…is it ever the right time to take a career risk? To follow your dream? To regret-proof your life? You may not think so…for so many reasons! Some might say that midlife complicates things like your career. You know, all...
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What You’ll Learn from this Episode about Ways to Reinvent Yourself in Midlife: Why reinvention makes it more common than you might think to make fear based decisions. Why planning for your next chapter and reinvention can never hit the top of the list in midlife. Why it’s important to be intentional about regret-proofing...
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Have you figured out how to communicate in your empty nest? I think there are several moving parts with this whole empty nest communication topic. It can really keep you on your toes! The pandemic only makes things more complicated; more things to talk about. First…there’s communication for the people left IN the nest....
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What You’ll Learn from this Episode about how to make your 2020 New Year’s resolution the BEST one ever: Why you may not want to make a New Year’s resolution. How changing your thinking around New Year’s resolutions can be critical. How you can make your New Year’s Resolution the best one ever. How...
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What You’ll Learn from this Episode about Midlife Resistance and Midlife Regret: What midlife resistance looks like in your life. What midlife regret looks like in your life. Three common areas for midlife resistance typically shows up. Why resistance can be an important tool for insight. Welcome to another episode of the Women in...
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EP #91: The Choice to Avoid Regrets in Midlife. What You’ll Learn from this Episode about the Choice to Avoid Regrets in Midlife: .Why it’s important to think about the choice you have to avoid regrets in midlife. .Why it’s critical to understand what regrets you’re worried about having in midlife. .Why it’s important...
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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