Do you feel gratitude for some of past decisions that set you up for happiness now? I love thinking about gratitude and how to be more intentional about happiness and life in general, don’t you? Feeling more gratitude is always a great idea and thinking about it this way is a great little exercise....
Continue readingEp 263: Encore! Why You Need to Get Over Feeling Stuck in Midlife
Ep 263: Encore! Why You Need to Get Over Feeling Stuck in Midlife What You’ll Learn About Why You Need to Get Over Feeling Stuck in Midlife: Why you need to get over feeling stuck in midlife. Why getting unstuck has everything to do with your thoughts. Why being stuck is a choice. How...
Continue readingEP #163: Why You Need to Get Over Feeling Stuck in Midlife
What You’ll Learn from this Episode about Feeling Stuck: Why getting unstuck has everything to do with your thoughts. Why being stuck is a choice. How thinking about how you can help others can help you get unstuck. Why certain types of feelings can actually keep you stuck. Why the responsibility to unstuck yourself...
Continue readingEP #162: 5 Amazing Midlife Questions to Live your Best Life
What You’ll Learn from this Episode about How to Live your Best Life: The five best midlife questions to ask about how to life your best life. Why the questions you ask yourself in midlife out of habit are important. Why asking yourself certain questions will get in your way so that you don’t...
Continue readingEP #83: Asking Powerful Questions in Midlife
What You’ll Learn from this Episode about Asking Powerful Questions in Midlife: Why asking powerful questions in midlife is important for self-development. How questions are related but different than thoughts. Why a question can reveal your thinking. Why asking powerful questions can change your midlife. How questions like “why?” can be super helpful with...
Continue reading5 Great Questions to Ask in Midlife
What’s going on up there in your midlife brain with all these midlife questions? The answer? So many things related to negative spin! And the problem is, these midlife questions are not all in your brain with your permission. Let’s take the questions you ask yourself on a regular basis. Things like: Why am...
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