Today’s episode is with Dr. Ellen Albertson. Ellen is a woman in the middle entrepreneur who’s a psychologist, registered dietitian, board-certified health and wellness coach, and mindful self-compassion teacher who empowers midlife women to reclaim their energy, confidence, and purpose. In this episode, you will learn: How to make self-compassion your superpower in midlife....
Continue reading
What You’ll Learn during this Episode about Covid-19 and Extra Family Stress with Sara Dimerman: Why COVID-19 can cause extra family stress and create division within families. Why family meetings are an excellent strategy to cope with stress at home. Why roommates at college and university are also experiencing a lot of stress. How...
Continue readingCopyright © 2013 - 2023. All Rights Reserved.
By entering your name and email address, you agree to our Terms & Privacy Policy
Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
By entering your name and email, you agree to our Terms & Privacy Policy