What does it mean to finally put yourself first in midlife? Surprisingly enough, putting yourself first can be a little confusing and stressful. The main reason for this is that , for many, the concept of putting yourself first seems to feel more and more foreign as you age into midlife. What typically...
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What You’ll Learn from this Episode about How to Get Unstuck and Find your Dreams in Midlife When You’re Stuck: How to get unstuck and find your dreams in midlife, even when you don’t know what you want. How to use thinking about the lottery to find your dreams. Why thinking about how you’re...
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You can have the best 50th birthday ever with this new workshop! You can have the best 50th birthday…but when you feel stuck and don’t have the clarity you were hoping for at this age and stage of your life, it doesn’t always feel that way. Here’s how I think about it. You’ve been...
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Ep 255: Encore! When You’re Too Busy in Midlife What You’ll Learn About Being Too Busy in Midlife: Why it’s common in midlife to feel too busy. Why feeling too busy is actually caused by the way you think about time. How feeling too busy can create unnecessary stress. How feeling too busy to...
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Ep 250: Self Care and Productivity are Better Together in Midlife What You’ll Learn About Why Self Care and Productivity are Better Together in Midlife: Why it’s important to think about self care and productivity as better together in midlife. Why it’s common to think about self care as separate from being productive in...
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What You’ll Learn from this Episode: Why it’s so common to want to finally be first in midlife. Why you need to have an awareness of how willing you are to take care of yourself. How not putting yourself first can become a habit. How you can learn to think on purpose to support...
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What You’ll Learn from this Episode about When You’re Too Busy in Midlife: Why it’s common in midlife to feel too busy. Why feeling too busy is actually caused by the way you think about time. How feeling too busy can create unnecessary stress in midlife. How feeling too busy to cut a mango...
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It took years for us to finally take a vacation without kids. We loved to go camping in our pop-up tent trailer when the kids were little. My friends used to joke, “if the trailer is a rockin’, don’t come a knockin.” Truth be told, our trailer was stationary. No rockin’ going on. Just...
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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