What you’ll learn from this episode about gratitude for sharing midlife with your dog: Why gratitude for sharing midlife with your dog is good for you. How your history and meaningful relationships with pet dogs can go back to your childhood. How dogs can affect your physical, mental, emotional health, and overall well-being in...
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What You’ll Learn from this Episode about Waiting VS Creating Midlife: Why it’s important to appreciate the pros and cons of waiting vs creating midlife. What three different types of “waiting for things to happen” in midlife look like. Why it’s critical to learn to think on purpose when it comes to being intentional...
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What you’ll learn from this episode about Holidays on Purpose in Midlife: How to create holidays on purpose. Why raising your awareness about your expectations is critical to your emotional experience of the holidays.. Why it’s important to gain perspective and understanding about what you want and don’t want for the holidays. How being...
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What you’ll learn from this episode about how to handle disappointment in midlife How to handle disappointment in midlife. Why it’s critical to understand how to think through disappointment in midlife. Why it’s important to gain perspective about when disappointment no longer serves you. How situations, circumstances, and expectations play into feeling disappointed in...
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What you’ll learn from this episode is the choice to avoid regrets in midlife Why it’s common to have regrets in midlife. Why it’s critical to understand what regrets you’re worried about having in midlife. Why it’s important to think about regret-proofing. What “regret-proofing your life” looks like for you in midlife. How your...
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What you’ll learn from this episode about becoming your own professional planner for midlife & beyond: Why it’s important to become your own professional planner for midlife & beyond. How understanding how your “operating system” in the first part of your life may not be the most useful for your next chapter. How raising...
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What you’ll learn from this episode about infidelity in midlife relationships: How to take steps to move forward after infidelity in midlife relationships. How infidelity and cheating can serve as a wake-up call with tangible evidence. How being in your 50s and 60s can make it more challenging to reimagine what’s possible with long-term...
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What you’ll learn from this episode about 5 Steps to Create a Comeback for Your Midlife Health with Holly Bertone: What the 5 steps are to create a comeback in midlife. How your love for puzzles can relate to your future career. How Holly Bertone’s “ROCKY” framework can be used for your midlife comeback...
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What you’ll learn from this episode about gratitude for life with your dog in midlife: Why gratitude for life with your dog in midlife is good for you. How your history and meaningful relationships with pet dogs can go back to your childhood. How dogs can affect your physical, mental, emotional health and overall...
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What you’ll learn from this episode about why labeling yourself keeps you stuck in midlife: Why it’s important to understand why labeling yourself keeps you stuck in midlife. How easy it is to believe things about yourself that aren’t true. Why it’s common for negative labels to be part of your “go-to” thinking for...
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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