What You’ll Learn from this Episode About Why a Happiness & Gratitude Jar in Midlife is a Great Idea: Why a happiness & gratitude jar in midlife is a great idea. What the 4 simple steps are to create a happiness & gratitude jar. What useful prompts are to help you come up with...
Continue readingEP #330: Becoming a Professional Collage Artist in Midlife with Catherine Rains
What You’ll Learn from this Episode About Becoming a Professional Collage Artist in Midlife with Catherine Rains: How to become a professional collage artist in midlife with Catherine Rains. Why you can paint a picture with collage and tell a story. How to plan for the creative lifestyle that you’re dreaming about. How to...
Continue readingEP #329: How Your Empty Nest Can Lead to Your Next Adventure with Torie Henderson
What You’ll Learn from this Episode About Your Empty Nest Can Lead to Your Next Adventure with Torie Henderson in Midlife: How your empty nest can lead to your next adventure with Torie Henderson. Why being curious about your emotions in your empty nest can lead to clarity about what you want in your...
Continue readingEP #328: Top 10 Ways to Use Your Midlife Crisis for Good
What You’ll Learn from this Episode About the Top 10 Ways to Use Your Midlife Crisis for Good in Midlife: Why the top 10 ways to use your midlife crisis for good is an option to explore. Why understanding that a midlife crisis may not really be a crisis is important. How it’s easy...
Continue readingEP #327: How to Re-Envision your Bucket List in Midlife
What You’ll Learn from this Episode About How to Re-Envision your Bucket List in Midlife: How you can re-envision your bucket list in midlife so it’s more fun. Why creating a bucket list can cause stress and scarcity. Why changing your mindset about what you love and want more of in your life can...
Continue readingEP #326: Busting Through Fear About What You Really Want In Midlife
What You’ll Learn from this Episode About Busting Through Fear About What You Really Want In Midlife: How you can bust through fear about what you really want in midlife. How awareness of what you’re thinking can help you but through your fear. Why feeling fear can sometimes hide behind confusion. How to ask...
Continue readingEP #325: Live Free and Hike: Rebuild and Reinvent in Midlife with Linda Magoon
What You’ll Learn from this Episode About Live Free and Hike: Rebuild and Reinvent in Midlife with Linda Magoon: How to live free and hike and how it can help you rebuild and reinvent yourself in midlife after ending a 25-year toxic marriage. What it’s like to be married to someone who has a...
Continue readingEP #324: The Minimum Baseline Strategy for Procrastination & Overwhelm in Midlife
What You’ll Learn from this Episode About The Minimum Baseline Strategy for Procrastination & Overwhelm in Midlife: How the minimum baseline strategy can help you with procrastination and overwhelm in midlife. How awareness of what you’re thinking can help you end procrastination and overwhelm. Why wasting valuable time in midlife can carry extra importance...
Continue readingEP #323: How to Trade Corporate For Consulting in Midlife With Amy Rasdal
What You’ll Learn from this Episode About How to Trade Corporate For Consulting in Midlife With Amy Rasdal: How to leave and trade corporate for consulting in midlife. Why getting unstuck in corporate can be a way to liberate yourself in midlife. How it may be more of a natural transition for you to...
Continue readingEP #322: The “Good Enough” Challenge as a Perfectionist in Midlife
What You’ll Learn from this Episode About The “Good Enough” Challenge as a Perfectionist in Midlife: How the “good enough” challenge can help you as a perfectionist in midlife. How being a perfectionist and/or overachiever can cause you challenges in midlife. Why it’s easy to lose perspective and succumb to autopilot thinking when you...
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