What You’ll Learn from this Episode About Empty Nest Moms in Midlife: What it’s really like for empty nest moms in midlife. Why you might be pleasantly surprised by the positive aspects of your empty nest. How you can be proactive when your empty nest is looming in the near future. Why it can...
Continue readingEP #306: Underwear, Self-Care & You in Midlife: An Encore Episode
What You’ll Learn from this Episode About Underwear, Self-Care & You in Midlife: Why replacing underwear is self-care in midlife. Why your underwear drawer is stuffed with less-than-satisfactory underwear and why that matters in midlife. Three amazing reasons to ditch your bad underwear in midlife. The thoughts that are holding you back from feeling...
Continue readingEP #305: Why You Need a New Midlife Operating System in Midlife
What You’ll Learn from this Episode about Why You Need a New Midlife Operating System in Midlife: Why you need a new Midlife Operating System™ in midlife. Why the way you grew up may be related to your midlife mindset and may be blocking you. What a new Midlife Operating System might look like...
Continue readingEP #303: Busting Your Own Negative Thoughts About Aging
What You’ll Learn from this Episode about Busting Your Own Negative Thoughts About Aging: Why finding your own negative thoughts about aging is so important. Why it can be hard to notice and find your negative thoughts about aging. Why it can be easy to be out of alignment with your true beliefs. What...
Continue readingEP #302: Midlife Career Pivots and Being on the Right Path with Johanna Ginsberg
What You’ll Learn from this Episode about Midlife Career Pivots and Being On the Right Path with Johanna Ginsberg: Why midlife career pivots can be part of being on the right path. Why it can be hard to follow your heart in your midlife career when you don’t have certainty. What a journalist and...
Continue readingEp #1: Welcome to the Women in the Middle Midlife Podcast!
What You’ll Learn from this Episode about being stuck in midlife: Why the Women in the Middle Midlife Podcast is perfect for you at this point in your life. My personal story and journey that has brought me to where I am today. The easy-to-use framework, the Thought Model that will help you manage...
Continue readingNew! Women in the Middle Podcast for Midlife Women
I’m thrilled to announce the launch of the Women in the Middle® podcast for midlife women over 50! It’s been a long time in the making and I’m really excited to finally share it with all of you. As your midlife coach, it only makes sense for you to have a midlife podcast that’s upbeat,...
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