What You’ll Learn from this Episode about How to Get to Know your Midlife Sexual Self: Why libido, intimacy and sex can be big issues in midlife. How Sonia found her passion by helping others find theirs. Why it’s important to think about your sexual self in midlife as a separate phase of your...
Continue readingEP #139: 5 Ways to Use Envy for Good in Midlife
What You’ll Learn from this Episode about How to Use Envy for Good in Midlife: Why the feeling of envy can be used for good in midlife. Why envy is an important emotion to be aware of in midlife. Why the emotion of envy can surprise you. How you can use envy to help...
Continue readingEP #138: Following your Passion to Create, Recycle & Educate with Joanne Jones
What You’ll Learn from this Episode about Following your Passion to Create, Recycle & Educate: How to follow your passion to create, recycle & educate. How it’s almost impossible to ignore your passion. Why it’s important to embrace discomfort when your doing something new. Why you should focus on finding your “why,” your bigger...
Continue readingEP #137: 6 Steps to Make your Midlife Plans More Fun
What You’ll Learn from this Episode about how to make Midlife Plans more Fun: Why it’s common to just plan for adequacy when you try to make midlife plans more fun. How being untethered at this age and stage of life can be advantageous when you make midlife plans. Why you should consider amplifying...
Continue readingThe Secret to Midlife Balance in Midlife, Ep 102
What You’ll Learn from this Episode About the Secret to Midlife Balance in Midlife: Why knowing the secret to midlife balance in midlife is important How to identify what’s missing when work/life balance is off. Why midlife is a common time for the equilibrium of your life to be frustrating. How to find your...
Continue readingEP #68: Designing your Home after your Empty Nest, Interview with Tobi Fairley
What You’ll Learn from this Episode about Designing your Home after your Empty Nest with Tobi Fairley: How empty nest can open the door to re-designing your home after your empty nest. How you can find happiness in unexpected places when your kids leave, including with your new found space. Why thinking about how...
Continue readingEP #66: The Awesome Power of Midlife Mentorship, Interview with Susan Hyatt
What You’ll Learn from this Podcast Episode about Midlife Mentorship with Susan Hyatt: Why Susan Hyatt is one of my mentors in midlife. How midlife mentorship can have a huge, meaningful impact on people without knowing them personally. How being confidently authentic, even when you’re too “extra” for some, can be incredibly impactful. Why...
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