What You’ll Learn in this Episode about Taking Action on your Vision Board and Dreams in Midlife: How it’s common to create a vision board but not plan effectively in midlife. Why it’s important to notice your thoughts and feelings when it comes to taking action. How you can use your urges to help...
Continue readingEP #137: 6 Steps to Make your Midlife Plans More Fun
What You’ll Learn from this Episode about how to make Midlife Plans more Fun: Why it’s common to just plan for adequacy when you try to make midlife plans more fun. How being untethered at this age and stage of life can be advantageous when you make midlife plans. Why you should consider amplifying...
Continue readingEP #95: 8 Top Tips for More Midlife Travel
What You’ll Learn from this Episode about 8 Top Tips for More Midlife Travel: Why you may not make travel a priority. What you might be thinking that’s getting in the way of you travelling more. How your thinking is related to your travel plans. Why understanding the risk of fear-based decision making is...
Continue readingIs your vision in THE BOX?
Who love’s a good, ol’ fashioned surprise in a box? We all love a good box. Even cats love a good box. Sometimes you know what’s in the box, sometimes you don’t. It doesn’t seem to matter. Boxes are so much fun. What would you say if I told you that your vision for...
Continue readingEP #33: How to Start Regret-Proofing Your Life – BONUS Minisode
What You’ll Learn from this Episode about Regret-Proofing your Life: What “regret-proofing your life is all about. Why you should regret-proof your professional contribution. Why regret-proofing your relationship with yourself is just as important as other kinds of regret-proofing. Why you should regret-proof your relationships with others. How regret-proofing can help you combat the...
Continue readingEP #32: How to be More Accountable
What You’ll Learn from this Episode about How to Be more Accountable in Midlife: How to be more accountable in mildife. What you can do to be more accountable to yourself. What accountability really feels like. What thoughts are useful for you when it comes to accountability. How you can create more accountability in...
Continue readingEp #23: How to Bring Your Vision Board to Life
What You’ll Learn from this Episode about How to Bring your Vision Board to Life: The power of doing your thought work and setting it into motion. A review of the Vision Board creation process. Why simply creating the Board is not enough. Why you can’t trust your brain to help you move forward....
Continue readingEp #22: Why You Need a Vision Board and the Secret to Making One that Really Works
What You’ll Learn from this Episode: What a Vision Board is all about. Why it can be a powerful tool for creating your future and not just a woo-woo crafts project. The themes that you should consider adding to your Vision board. How to properly prepare for and create the Vision Board. The tools...
Continue readingTop 4 ways retired friends can be good for your health
I’m only 53 and am surrounded by retired friends. I love having friends of all ages. Lately, I find myself going to retirement parties just as frequently as 50th birthday parties and baby showers! It’s a phase of life that I know less about and I’m fascinated to learn more. Just fascinated. Not because...
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