What You’ll Learn from this Episode about Calming Life Hacks for Uncertain Midlife Times: Why it’s important to manage your consumption of COVID-19 news. Why uncertainty can be particularly stressful in midlife. Why it’s important to understand the power you have to actually watch your thoughts and supervise them. What it can mean for...
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What You’ll Learn from this Episode about Coaching with Like-Minded Women: How COVID-19 emphasizes the importance of not touching your face and what mindfulness can teach you about managing this urge. What understanding the benefits of coaching with like-minded women can teach you. Why getting perspective about this sisterhood concept can help you see...
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What You’ll Learn in this Episode about Why you Should Celebrate Family Traditions in Midlife. Why you should celebrate traditions in midlife. Why you need to be aware of the family traditions that you want to keep alive, on purpose. How family traditions are often food-based and can be more meaningful than you might...
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What You’ll Learn from this Episode about Feminism and Midlife: A Look at Midlife and Body Image with Kara Loewentheil: Why it’s important to understand Kara Loewentheil’s perspective about feminism and midlife. How a feminist perspective can help you become even more aware of the ways you think about your body in midlife. Why...
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What You’ll Learn from this Episode about Why It’s Important to have a Whale of a Passion in Midlife: Why it’s important to have a whale of a passion in midlife. Why it’s sometimes difficult for many midlife women to identify a passion. What it really means to have a passion. How whale watching...
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What You’ll Learn from this Episode: How blogging can be an amazing vehicle to promote your business. Why blogging is still a great way for you to connect with others. How blogging can be a great resource for personal development and self-discovery. How you can use blogging to make an income by making recommendations....
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What You’ll Learn from this Episode about How to Take a Career Break: How to take a career break. Why it’s important to live in alignment with your true self in your career. How taking a break from your career to travel or do something else can actually be a viable option when you’re...
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What You’ll Learn from this Episode about Reinventing the Family Farm & Midlife Happiness: Why it’s important to look to your childhood for clues about what really brings you joy in midlife. How a “midlife funk” can be the push you need to find more fulfillment in your career. How a family farm and...
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What You’ll Learn from this Episode about Being a Mentor and Having a Mentor with Tyson Sharpe: Why it’s so fulfilling to be a mentor in midlife. How having a mentor can help with an early “midlife funk,” in your 20s. which can be similar to a midlife transition. Why it’s important to ask...
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Happy Birthday to Women in the Middle! There’s excitement in the air my friends! The Women in the Middle Podcast is turning 1 !!!!! Yes. It’s true. MY BABY IS TURNING ONE. I really can’t believe it. Much like when you’re kids grow up and get ready to move out. So much has happened...
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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