Today’s episode is with Louise Neil. Louise is a woman in the middle entrepreneur who splits her time helping midlife women navigate career transitions as well as supporting women and educating employers around perimenopause in the workplace so that women reclaim their voice, energy, and direction to thrive at this point in their lives....
Continue readingEP #424: Navigating Perimenopause & Menopause in Midlife with Andrea Donsky
What You’ll Learn During this Episode About Navigating Perimenopause & Menopause in Midlife with Andrea Donsky: Why navigating perimenopause and menopause in midlife can be confusing, important, and illuminating. Why there is tremendous power in an entrepreneurial pivot and decision-making. How the gap in education about perimenopause How the gap in education about perimenopause...
Continue readingEpisode #373: Don’t Let Hormones Ruin Midlife with Kathy Fritz
What You’ll Learn From This Episode about Why You Shouldn’t Let Your Hormones Ruin Midife: Why you should be aware of how NOT to let hormones ruin midlife. How a job that’s a bad fit can lead you to your dream career. Why it can be surprising when you think your body fails you...
Continue readingEP #56: How Knowing More About Menopause Can Change Your Life in Midlife with Sue Page
Today’s episode is with Sue Page. Sue is a woman in the middle entrepreneur who’s a nutrition and health coach who is helping peri and menopausal women feel fabulous again. In this episode, you will learn: How knowing more about menopause can change your life in midlife. Acknowledging the impact of menopause both at...
Continue readingEP #350: A Passionate Career Pivot to Help Midlife Women Lose Weight in Midlife with Heather Awad, MD
What You’ll Learn from this Episode About A Passionate Career Pivot to Help Midlife Women Lose Weight in Midlife with Heather Awad, MD: Why a passionate career pivot led to helping midlife women lose weight. Why giving yourself permission to ask yourself what might be joyful can be difficult. How the awareness of what...
Continue readingEP #297: Farting After 50: Gut Health & Midlife with Bonnie Wisener
What You’ll Learn from this episode about Farting After 50, Gut Health & Midlife with Bonnie Wisener : How farting after 50 and gut health in midlife can cause a lot of stress and confusion. How anxiety and sleep in midlife are related to digestion and gut health. Why bloating and weight change may...
Continue readingEP #210: Getting Unstuck about Midlife Weight Loss with Corinne Crabtree
EP #210: Getting Unstuck about Midlife Weight Loss with Corinne Crabtree What You’ll Learn in this Episode about Getting Unstuck about Midlife Weight Loss with Corinne Crabtree How Corinne Crabtree helps women with midlife weight loss. How you can get unstuck about midlife weight loss. Why it’s common to believe that midlife weight loss...
Continue readingAre you stuck in the muck of your mind?
Many of us feel stuck from time to time in our lives. Midlife. Mind muck. Stuck. Yuck. Feeling stuck is soooooo common when we roll into our midlife transition years. You know, milestone birthdays, 40s and 50s, perimenopause and menopause. We’ve been told that it’s a time of great opportunity. That doors can be...
Continue readingExclusive midlife insider secret—menopause can be joyful!
Menopause and joy aren’t two words that can commonly be found together in a happy little headline. I’m here to suggest that sometimes they just might go together just fine. Maybe not as nicely as peanut butter and jelly. Perhaps not as great as apple pie and vanilla ice cream. And maybe not right...
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