What You’ll Learn from this Episode about How to Live your Best Life: Why the questions you ask yourself in midlife out of habit are important. Why asking yourself certain questions will get in your way so that you don’t live your best life. How to ask yourself better, more productive questions. Why it’s...
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What You’ll Learn from this Episode about 50th Birthday Plans: How to rebound when your extensive 50th birthday plans get cancelled. How to think through what’s really important about important milestones. How you’re likely learning important life lessons in your 40s that set you up for your next chapter. Why being imperfect at weight...
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Where in the world would you have been this week? Are you thinking this type of thought? About this summer? About this year? Do you think of it as “the summer that never was?” Do you lead conversations like this when someone asks, “How’s it going?” Personally…I would have been in Italy. I think...
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What You’ll Learn from this Episode: Why the pandemic is putting your hair on holiday. Why it’s important to know what you think about your commitment to color your hair. How understanding what you think about aging and gray hair can help you figure out what you want to do about hair color on...
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Are you Saying NOW to your WOW in Midlife? The ability to actually create more AWE and WONDER in your life really is yours. And, my friend, this weird pandemic time in your life is the PERFECT time to focus on just this sort of thing. You might be scratching your head (with your...
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What You’ll Learn from this Episode about When your Empty Nest Fills Up Again: What You’ll Learn from this Episode: Why it’s important to acknowledge that living with adult children again in midlife is a significant transition for everyone. Why the experience of adult children moving home is different now with the pandemic. What...
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What You’ll Learn from this Episode: What You’ll Learn from this Episode: Why it’s important to understand boredom in midlife. Why boredom is common during the pandemic but also common for midlife women. What it can mean for you to understand that your thinking creates your emotions like being bored. How boredom might be...
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