What You’ll Learn During this Encore Episode About Minimum Baseline Strategy for Procrastination & Overwhelm in Midlife: How the minimum baseline strategy can help you with procrastination and overwhelm in midlife. How awareness of what you’re thinking can help you end procrastination and overwhelm. Why wasting valuable time in midlife can carry extra importance...
Continue readingEP #105: Changing Focus in Midlife from Caretaker to Entrepreneur with Missy Wokasch
Today’s episode is with Missy Wokasch. Missy is a woman in the middle entrepreneur whose life coaching business is targeted at women struggling in the Sandwich Generation because that is near and dear to her heart. In this episode, you will hear: What it’s like to change focus in midlife from caretaker to entrepreneur....
Continue readingEP #74: Sleep is More Than Just What Happens in Bed with Amy Korn-Reavis
Today’s episode is with Amy Korn-Reavis. Amy is a woman in the middle entrepreneur who works with people to improve their sleep, decrease their stress and help them to enjoy their lives. In this episode, you will learn: Sleep is more than just what happens in bed. Self-care is essential. We need to put...
Continue readingEP #64: Learning to Say Yes to You in Midlife with Julie Jones
Today’s episode is with Julie Jones. Julie is a woman in the middle entrepreneur who inspires people with a way to transform their stinking thinking into a more courageous way of being so they can get off the hamster wheel, live a life without regret, and have the courage to be who they are...
Continue readingEP #53: Having a Positive Impact on Millions of People in Midlife with Jennifer Myers
Today’s episode is with Jennifer Myers. Jennifer is a woman in the middle entrepreneur who runs two businesses that help professionals grow their teams, communicate better, and become entrepreneurs. In this episode, you will learn: Having a positive impact on millions of people in midlife. Your life is your life. It’s never too late...
Continue readingEP #50: Making Radical Mindset Shifts in Your 50s with Mary Struzinsky
Today’s episode is with Mary Struzinsky. Mary is a woman in the middle entrepreneur who coaches women of any age on how to eliminate stress, overwhelm, and burnout so it does not ruin their health and relationships. In this episode, you will learn: How to make radical mindset shifts in your 50s. No matter...
Continue readingEP #324: The Minimum Baseline Strategy for Procrastination & Overwhelm in Midlife
What You’ll Learn from this Episode About The Minimum Baseline Strategy for Procrastination & Overwhelm in Midlife: How the minimum baseline strategy can help you with procrastination and overwhelm in midlife. How awareness of what you’re thinking can help you end procrastination and overwhelm. Why wasting valuable time in midlife can carry extra importance...
Continue readingEP #56: When you Realize you’re a Grown Ass Woman
What You’ll Learn from this Episode: What it feels like to realize you’re actually a grown-up. What it’s like to look around and realize you’re the oldest woman in the group or class. When you notice you’re a bit resistant to do something that you actually want to do. How even when you consider...
Continue readingThe #1 Secret to Conquering Overwhelm
It’s hard to know what to do when you feel overwhelmed. Feeling this way can be such a drag. And drag you down. And hold you back. It feels like a fuzzy cloud to me…but not soft and cuddly. It’s fuzzy and amorphous…unclear…murky. It’s just so…. I don’t know… OVERWHELMING! When do you feel...
Continue readingTechnology doesn’t have to make you feel old
Why is it that certain technology can make you feel old? I remember when my grandmother moved into our house back in the 1980s. She was in her 80s and from a small town in Pennsylvania. Her name was Ethel. She did not like the microwave. She didn’t understand it. She didn’t want to...
Continue reading