What you’ll learn in this episode about how to balance your hormones in menopause and beyond. How your child’s illness can inspire your next chapter career. The reality of personal midlife curve balls like breast cancer. Why navigating menopause can be a difficult challenge. Why embracing the concept of “starting small” when starting again...
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Today’s episode is with Michele Perron. Michele is a woman in the middle entrepreneur who’s a nutrition and addiction coach who offers a unique option for drinkers other than sobriety, finally. In this episode, you will learn: How to help drinkers with alcohol moderation & recovery nutrition. The importance of hope in the face...
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Today’s episode is with Sherry Fernandez. Sherry is a woman in the middle entrepreneur who’s an instructor and speaker to youth and adults on personal development topics such as goal setting, marriage, nutrition, fitness, and living an elite lifestyle. In this episode, you will learn: The meaning of “life mastery” means personal progression toward...
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What You’ll Learn During this Episode About Navigating Perimenopause & Menopause in Midlife with Andrea Donsky: Why navigating perimenopause and menopause in midlife can be confusing, important, and illuminating. Why there is tremendous power in an entrepreneurial pivot and decision-making. How the gap in education about perimenopause How the gap in education about perimenopause...
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Today’s episode is with Amy Wilson. Amy is a woman in the middle entrepreneur who’s a board-certified geriatric pharmacist, a fitness professional, and a nutrition coach. In this episode, you will hear: The importance of finding balance as an entrepreneur in midlife. What preventative health for midlife can look like. Why it’s important to...
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What you’ll discover from this episode about how to live a healthy, active, passion-filled life at 99 with Elaine Lalanne: Elaine LaLanne’s wisdom around how to live a healthy, active, passion-filled life and how to strive for it. What Elaine’s secret tips are for aging gracefully with passion and keeping your skin looking great....
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Today’s episode is with Valerie Hawkins. Valerie is a woman in the middle entrepreneur who became a health and wellness coach, got a master’s in nutrition, and never looked back. In this episode, you will learn: How mindset, nutrition, and career pivots changed Valerie’s life. Knowing your values is the most important thing, to...
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Today’s episode is with Lisza Crisalle. Lisza is a woman in the middle entrepreneur who’s been an educator in the health, nutrition, and mental wellness space (primarily B2B), and now also works with individuals who are interested in leveraging a system to help more people worldwide. In this episode, you will learn: 20 years...
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Today’s episode is with Sue Page. Sue is a woman in the middle entrepreneur who’s a nutrition and health coach who is helping peri and menopausal women feel fabulous again. In this episode, you will learn: How knowing more about menopause can change your life in midlife. Acknowledging the impact of menopause both at...
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Today’s episode is with Juli Madacey. Juli is a woman in the middle entrepreneur who coaches women over 40 and helps them feel great, look great, and kick midlife in the ass. In this episode, you will learn: Finding your authentic self as an entrepreneur in midlife. It’s never too late to pursue your...
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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