EP #242: How to Make New Friends after 50 What You’ll Learn About Making Friends in Midlife after 50: How to make new friends after 50. Why it’s common to want to make more friends after 50. Why your mindset about your ability to make new friends is important. Why it’s important to be...
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EP #241: Living on Autopilot in Midlife What You’ll Learn About Living on Autopilot in Midlife: What living on autopilot means in midlife. Why it’s important to understand if you’re living on autopilot. Why being open to being more intentional about your life can serve you well. Why it’s important to ask more questions...
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EP #240: The Decision to Create Your Life & Tell Your Story in Midlife with Michèle Dawson Haber What You’ll Learn About The Decision to Create Your Life & Tell Your Story in Midlife: Why it may be difficult to decide to create your life & tell your story in midlife. Why it’s important...
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EP #223: 8 Strategies for More Gratitude in Midlife What you will learn about 8 Strategies for More Gratitude in Midlife. Why 8 more strategies for gratitude in midlife is a good idea. Why it’s possible to practice skills to help you create more gratitude. What are 8 strategies for creating more gratitude? Why...
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EP #222: Welcome to the Women in the Middle Academy! What you will learn about the Women in the Middle Academy. What the new midlife coaching program, Women in the Middle Academy is about. Why it’s not too late and you’re not too old. What are 3 secret mistakes to why you stay stuck....
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EP #221: Authenticity in Midlife What you will learn about Authenticity in Midlife. Why authenticity in midlife is super important. Why being curious about what’s holding you back is helpful. Why it’s good to get better and better at noticing your thoughts. Why questions that help you notice resistance or fear are useful. Why...
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EP #220: Top 10 Questions to Reimagine Your Life After 50 What you will learn about the top 10 questions to reimagine your life after 50. Why asking insightful questions can help you reimagine your life after 50. Why being curious is incredibly useful when you’re stuck in midlife. Why it’s good to get...
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What You’ll Learn in this Episode about if you Are on the Right Path in Midlife. Why you ask yourself if you are on the right path in midlife. What it means to be on the right or wrong path in midlife. Why feeling stuck is related to thinking you’re on the wrong path...
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What You’ll Learn from this Episode about Stories that Keep you Feeling Stuck: Why the stories that you tell yourself can keep you stuck. How to move forward when you catch yourself believing a story automatically. Why it’s a good idea to be curious about your thoughts. The three different ways that stories can...
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What You’ll Learn from this Episode about Finding Peace as a Midlife Woman: What it’s like to feel that “nudge” that your life needs to change. How to move forward when you don’t have a clear plan forward. How to rediscover who you are in midlife, perhaps who you always were. Why we’re conditioned...
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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