What you’ll learn in this episode about When Your Life Looks Fine… But Feels Slightly Off after 50: Why your life can look completely fine on paper… but still feel slightly off The surprising reason this feeling is so common for women over 50 How decades of being responsible, productive, and capable can quietly...
Continue readingEP #429: Your Next Chapter Toolkit: Starting Something New After 60 (Without Starting Over)
What you’ll learn from understanding your Next Chapter Toolkit and starting something new after 60 (without starting over) Why a next chapter toolkit is important. Why you’re not too old to start something new after 60. Why mindset tools are important for your next chapter toolbox in midlife. Why practical tools are important for...
Continue readingEP #417a: You’re Invited! Midlife Journey to Hosting Women’s Retreats with Stephanie Flanders-Martin
What You’ll Learn During this Episode about Hosting Women’s Retreats in Midlife: Why hosting and attending midlife women’s retreats is fulfilling in midlife. Why it can be difficult to understand and go after what you really want. What it was like to pursue a next chapter career with Yoga. Why it’s important for midlife...
Continue readingEp #399: 3 Ways to Stop Wasting Time in Midlife To Regret-Proof Your Life
What you’ll discover from this episode about 3 Ways to Stop Wasting Time in Midlife To Regret-Proof Your Life: What 3 ways help you stop wasting time in midlife to regret proof your life. What experiencing time can be like in midlife. How time urgency can be a common way to think and feel...
Continue readingEp #398: 5 Ways to Learn to Trust Yourself To Get Unstuck without Certainty in Midlife
What you’ll learn from this episode about 5 ways to learn to trust yourself to get unstuck without certainty in midlife What it means to trust yourself to get unstuck without certainty in midlife. Why believing that certainty exists can make life more frustrating. How learning how to trust yourself more regarding your desires...
Continue readingEP #93: From Empty Nest to Caregiver and Entrepreneur: Navigating the Next Chapter with Allie Hill
Today’s episode is with Allie Hill. Allie is a woman in the middle entrepreneur who helps moms whose children have left home figure out their next chapter. In this episode, you will learn: It’s never too late to start. When you connect your desire and passion with your skill set, you are unstoppable. Pay...
Continue readingEP #381: Encore: Finding Joy in the Present Moment with Tom Sterner of the Practicing Mind
What You’ll Learn from this Episode about Finding Joy in the Present Moment with Tom Sterner of the Practicing Mind: How to learn to enjoy the process of practicing. How to supervise your mind when it thinks thoughts without your permission. Why learning to be in the present moment is a lifetime’s work. How...
Continue readingWhy Midlife Clarity is the Key to Get Unstuck
Midlife clarity can seem painfully elusive when you want to get unstuck after 50. When you’re a woman over 50, it can feel super important to get unstuck and clear about what you want in your life going forward. Feeling stuck may feel foreign to you; you may not have felt this way in...
Continue readingBest 50th Birthday Ever! New Workshop
You can have the best 50th birthday ever with this new workshop! You can have the best 50th birthday…but when you feel stuck and don’t have the clarity you were hoping for at this age and stage of your life, it doesn’t always feel that way. Here’s how I think about it. You’ve been...
Continue readingEP #242: How to Make New Friends after 50
EP #242: How to Make New Friends after 50 What You’ll Learn About Making Friends in Midlife after 50: How to make new friends after 50. Why it’s common to want to make more friends after 50. Why your mindset about your ability to make new friends is important. Why it’s important to be...
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