What You’ll Learn from this Episode about How to Make a “Top 10 Days” List for your New Year Celebration in Midlife: How to make a “Top 10 Days” list for your new year celebration in midlife. Why showing gratitude is part of the top 10 days exercise. How your ability to amplify an...
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What You’ll Learn from this Episode about how to make your 2020 New Year’s resolution the BEST one ever: Why you may not want to make a New Year’s resolution. How changing your thinking around New Year’s resolutions can be critical. How you can make your New Year’s Resolution the best one ever. How...
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What You’ll Learn from this Episode about three steps to regret-proof your holidays in midlife: How it’s possible to regret-proof your holidays in midlife. Why self-care is important even when you’re busy with important family holidays. How it’s possible to think and feel on purpose. How to practice thinking the way you want to...
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What You’ll Learn from this Episode about New Year’s Resolutions: Why you should consider making New Year’s resolutions. What prevents you from making them. What gets in the way of sticking to your resolutions. The detrimental effects of scaling back our goals to make them “more realistic.” The importance of understanding what guides our...
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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