Three Amazing Reasons to Ditch your Bad Underwear in Midlife Ladies, what’s going on with ugly underwear and the whole midlife thing? I remember having nice underwear, back in the day. It was never that fancy. And I never had a lot of it. But I remember having some particularly nice underwear, and a...Continue reading
Got the “what’s for dinner” blues? 5 great tips to help
Hello. My name is Suzy. I’m a Life Coach. And I have no freakin’ clue what’s for dinner. Sweet child of mine, oh how I love seeing you after school. That smile. That face. Those eyes. And then you ask that question. Before hello. Before you utter any other word. Before ANYTHING ELSE. “What’s...Continue reading
Are you hiding from change?
You’ve been thinking about making a change. So much so that the change itself has become noisy chatter in your mind. It comes and goes, but it’s there. You hear it even though you’re hiding. It’s not constant, but you hear it. You try to ignore it when you notice it. Sometimes you can....Continue reading
3 Lessons I Learned from Being Laid Off
My three year anniversary after being laid off from a long-term job is this month. It’s hard to believe that so much time has gone by. I held five positions in the field of health promotion, addiction and mental health for 25 years. I had the last job for 19 of those 25 years....Continue reading
The surprising truth about being too busy
Feel too busy? Being too busy. How often does this come out of your mouth? I noticed a few things about this thing we call “busy” when I was in my backyard recently. I was keenly aware of a particularly loud airplane. I wondered if there’s always been airplane noise like that or not....Continue reading
Bye Bye New Year’s Resolutions
Just checking in… I know you probably made some shiny New Year’s Resolutions this year. Were they about a new job? Weight loss? Exercising more? How are they working for you? Just thought I’d ask. I really hope you’ve made the changes you wanted to make. But… Somehow, I doubt it. It’s quite possible...Continue reading
Exclusive midlife insider secret—menopause can be joyful!
Menopause and joy aren’t two words that can commonly be found together in a happy little headline. I’m here to suggest that sometimes they just might go together just fine. Maybe not as nicely as peanut butter and jelly. Perhaps not as great as apple pie and vanilla ice cream. And maybe not right...Continue reading