Is your Midlife FUN on FIRE? My guess is that it’s not. And you’re not alone! Sometimes, you have to be intentional about living in a way that puts fun into midlife at the best of times. FUN has taken a hit this summer big time. So many are feeling stuck. There are a...
Continue readingEP #158: Finding Peace as a Midlife Woman with Jennifer Forster
What You’ll Learn from this Episode about Finding Peace as a Midlife Woman: What it’s like to feel that “nudge” that your life needs to change. How to move forward when you don’t have a clear plan forward. How to rediscover who you are in midlife, perhaps who you always were. Why we’re conditioned...
Continue readingEP #157: Learning How to Network in Midlife with Nefateria Fonda
What You’ll Learn from this Episode about Networking in Midlife: Why growing up with an entrepreneur mom can inspire you. Why it’s important to be intentional about making an effort to network. Why being systematic about developing your network relationships should be a priority. Why it’s common for women our age to have some...
Continue readingEP #156: Finding Joy in the Present Moment with Tom Sterner, Author of The Practicing Mind
What You’ll Learn from this Episode about the book The Practicing Mind with Author Tom Sterner: Why the Practicing Mind by Tom Sterner is important for mindfulness in midlife. How to enjoy the process of practicing and find joy in the present moment. Why the book, The Practicing Mind, will help you manage your...
Continue readingThe Summer that Never Was
Where in the world would you have been this week? Are you thinking this type of thought? About this summer? About this year? Do you think of it as “the summer that never was?” Do you lead conversations like this when someone asks, “How’s it going?” Personally…I would have been in Italy. I think...
Continue readingEP #155: How to Make your Midlife Marriage Better with Maggie Reyes
What You’ll Learn from this Episode about How to Make your Midlife Marriage Better: How to have a thriving midlife marriage and make your marriage better. What “gray divorce” is and a theory about why it’s common. What luxury hospitality can teach you about a happy marriage. Why understanding the difference between being a...
Continue readingEP #154: Midlife Makeup and More with Elise Marquam Jahns
What You’ll Learn from this Episode about Midlife Makeup and More with Elise Marquam Jahns: Helpful information about midlife makeup. How experiences and skills from throughout your life are clues to opportunities in your future. Why it’s never too late to learn and start new things. Why your “next chapter” is really part of...
Continue readingEP #153: Be the Queen of your Brain Domain in Midlife
What You’ll Learn from this Episode: What it means to the “queen of your brain domain™” in midlife. Why being the “queen of your brain™” helps you feel empowered. Why it’s important to learn to think and feel on purpose. How you can use thinking on purpose to create your desired outcomes. Welcome...
Continue readingWhat did you want to be as a kid?
What did you want to be when you grew up? Do you remember the FIRST thing you wanted to be? I’m talking about your profession actually. When I first typed this question out, I paused. Why, I asked, did I type it that way? Should it have been WHO did you want to be...
Continue readingAre you Saying NOW to your WOW in Midlife?
Are you Saying NOW to your WOW in Midlife? The ability to actually create more AWE and WONDER in your life really is yours. And, my friend, this weird pandemic time in your life is the PERFECT time to focus on just this sort of thing. You might be scratching your head (with your...
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