What you’ll learn from understanding your Next Chapter Toolkit and starting something new after 60 (without starting over) Why a next chapter toolkit is important. Why you’re not too old to start something new after 60. Why mindset tools are important for your next chapter toolbox in midlife. Why practical tools are important for...
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What you’ll learn in this episode about why tech feels tricky in midlife and why digital overwhelm isn’t about age: Why tech can feel icky in midlife Why digital overwhelm isn’t about age Why the pace of technological changes is part of the challenge Why perfectionism and wanting to know everything may not be...
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What you’ll learn in this episode about the science of happiness after 50 and what research reveals about your next chapter: What the science of happiness has to say about the potential for happiness after 50 in midlife Why there’s a scientific reason midlife can feel like a rollercoaster Why the happiest years of...
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What You’ll Learn During this Encore Episode About Minimum Baseline Strategy for Procrastination & Overwhelm in Midlife: How the minimum baseline strategy can help you with procrastination and overwhelm in midlife. How awareness of what you’re thinking can help you end procrastination and overwhelm. Why wasting valuable time in midlife can carry extra importance...
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What You’ll Learn During this Episode About Dog Dancing, Writing & Reimagining Retirement with Joyce A. Miller: What a nuclear physics lab, dog dancing, writing & reimagining retirement have in common. Why it’s important to be open-minded about your professional identity regarding retirement. How dog dancing (Canine Freestyle) or anything creative can be a...
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What You’ll Learn During this Episode About Navigating Perimenopause & Menopause in Midlife with Andrea Donsky: Why navigating perimenopause and menopause in midlife can be confusing, important, and illuminating. Why there is tremendous power in an entrepreneurial pivot and decision-making. How the gap in education about perimenopause How the gap in education about perimenopause...
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What You’ll Learn During this Episode About Following Your Midlife Passion into Luxury Cruising &More with Krystal Sodaitis: Why following your midlife passion (in this case, luxury cruising & more) can be integral to happiness and success. Why expanding your view of creativity can help you appreciate your skills and strengths. How midlife pivots...
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What you’ll discover about Practical advice: Two ways to travel solo for midlife women: Practical advice that includes two ways to travel solo for midlife women. How traveling solo helps you know yourself better. What common concerns are about travelling solo for midlife women. What solo travelers think about safety, eating alone, taking tours,...
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What you’ll discover about the other big “O” and why organizing in midlife is important: What’s the other “big O” and why organizing is important in midlife . How to get organized in Midlife. What chronic disorganization is and how to recognize it. Why it can be common for women in midlife to deal...
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What You’ll Learn from this Episode about Waiting VS Creating Midlife: Why it’s important to appreciate the pros and cons of waiting vs creating midlife. What three different types of “waiting for things to happen” in midlife look like. Why it’s critical to learn to think on purpose when it comes to being intentional...
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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