Do you feel afraid of what you want in midlife? You might not realize what’s really going on. But for some reason, you resist don’t making decisions about what you want more than you probably want to admit. I’m in the business of helping you unstick yourself. Women reach out to me when they’re...Continue reading
Get your Midlife Career Unstuck: Get Clear on Career!
Are you stuck in your midlife career? It’s super common to feel stuck and confused in your midlife career. You were probably pretty content for decades. And, what seems like all of a sudden, you’re not content anymore. To make matters worse, you may not know what to do about it. Like you…my life...Continue reading
Time to hire a midlife transition coach?
Are you thinking about hiring a midlife transition coach? Hiring a coach is a great idea when you feel stuck. And it’s not a surprise to feel stuck in midlife! Here’s the thing: A lot goes on in the midlife years. There are so many ups and downs and hormonal everything. Career angst. Empty...Continue reading
EP #183: New Midlife Book: 50 Ways to Celebrate Life After 50
What You’ll Learn in this Episode about the new midlife book, 50 Ways to Celebrate Life After 50 Why it’s important to think about ways to celebrate life after 50 in midlife. Why it’s good to know your mindset about life situations being a glass half full or a glass half empty. Why midlife...Continue reading
Midlife Lessons from a Mulberry Tree
Midlife lessons are everywhere and sometimes they are surprising. I saw something pretty interesting last week with my Mulberry tree. One day it was full of leaves. The next day, it had none. It dropped ALL of it’s leaves over night. One night. It was standing there naked when I noticed it in the...Continue reading
When it’s Fun to Be Scared
When you’re scared in midlife, fear can be interesting…and sometimes even fun. I did something scary. It felt scary when I thought about doing it over the last few years. It felt scary when I made a commitment to do it. It felt scary when I hired help to get it done. It felt...Continue reading
Is it Finally your Time?
Do you catch yourself thinking it’s finally your time in midlife? Do you even know what I mean by that? I wonder. I want you to wonder. Just for a few seconds. YOUR TIME means taking time and prioritizing your personal priorities. You might think of it as SELF-CARE. You might think of it...Continue reading
Why it’s Time to Put Yourself First in Midlife
At this age, being stuck in midlife is super common. One of the main reasons this can happen is that you’ve been putting others first for years and years. And, at this point, you’re getting older and IT’S getting old. It’s obvious, but what this means is that you don’t put yourself first. And,...Continue reading
What do you Crave to Live your Best Life?
What do you crave to live your best life these days? Do you even know? Maybe you’re just picking up a low grade, unidentified feeling perhaps? I’ve been thinking about this lately. I think it’s one of those weird midlife experiences on the road to figuring out how to live your best life. Craving....Continue reading
EP #161: 4 Midlife Myths Women Need to Put Aside NOW for Their Own Wellbeing
What You’ll Learn from this Episode about Midlife Myths: How to look for clues about the origin of the midlife myths you believe. What four common midlife myths are and why they are a problem. How understanding how a myth works in your brain can create more wellbeing. Why being intentional about your beliefs...Continue reading