EP #244: When Your Unhelpful Thoughts Aren’t Obvious in Midlife What You’ll Learn About When Your Thoughts Aren’t Obvious in Midlife: Why it’s important to understand what unhelpful thoughts are in midlife and why they aren’t obvious. Why increasing your awareness of common problematic thoughts is helpful. Why curiosity can help you discover the...
Continue readingEP #243: Mind Drama & Senior Discounts in Midlife
EP #243: Mind Drama & Senior Discounts in Midlife What You’ll Learn About Mind Drama & Senior Discounts in Midlife after 50: Why you might have mind drama over senior discounts in midlife. Why it’s important to be aware of your thoughts about aging and the word “senior” when it comes to senior discounts...
Continue readingEP #242: How to Make New Friends after 50
EP #242: How to Make New Friends after 50 What You’ll Learn About Making Friends in Midlife after 50: How to make new friends after 50. Why it’s common to want to make more friends after 50. Why your mindset about your ability to make new friends is important. Why it’s important to be...
Continue readingEP #241: Living on Autopilot in Midlife
EP #241: Living on Autopilot in Midlife What You’ll Learn About Living on Autopilot in Midlife: What living on autopilot means in midlife. Why it’s important to understand if you’re living on autopilot. Why being open to being more intentional about your life can serve you well. Why it’s important to ask more questions...
Continue readingEP #240: The Decision to Create your Life & Tell Your Story in Midlife with Michèle Dawson Haber
EP #240: The Decision to Create Your Life & Tell Your Story in Midlife with Michèle Dawson Haber What You’ll Learn About The Decision to Create Your Life & Tell Your Story in Midlife: Why it may be difficult to decide to create your life & tell your story in midlife. Why it’s important...
Continue readingEP #239: The Choice to Leave Corporate in Midlife with Cheryl Dawson
EP #239: The Choice to Leave Corporate in Midlife with Cheryl Dawson What You’ll Learn About The Choice to Leave Corporate in Midlife: Why it’s common to consider the choice to leave corporate in midlife and making a change. Why increasing your awareness of your thoughts about what you want is critical. Why it’s...
Continue readingEP #238: Time Warp & Time Perception in Midlife
EP #238: Time Warp & Time Perception in Midlife What You’ll Learn About Time Warp and Time Perception in Midlife: Why it’s common to feel like you’re in a time warp and struggle with time perception because time feels both different and faster in midlife. Why increasing your awareness of your thoughts about aging...
Continue readingEP #237: The Choice to Celebrate your Life after 50: 1 Year Book Anniversary
EP #237: The Choice to Celebrate your Life after 50: 1 Year Book Anniversary What You’ll Learn About The Choice to Celebrate Your Life After 50 in Midlife: Why it’s important to understand you have a choice to celebrate your life after 50. Why increasing your awareness of your thoughts about aging is valuable....
Continue readingEP #236: The Choice to Challenge or Believe your Thoughts in Midlife
EP #236: The Choice to Challenge or Believe your Thoughts in Midlife What You’ll Learn About The Choice to Challenge or Believe Your Thoughts in Midlife: Why the choice to challenge or believe your thoughts is important to understand in midlife. Why increasing your awareness of your thoughts is valuable. Why it’s important to...
Continue readingEP #235: New Year Blues & Blahs in the Pandemic
EP #235: New Year Blues & Blahs in the Pandemic What You’ll Learn About New Year Blues & Blahs in the Pandemic in Midlife: New Year in the Pandemic can surprise you by experiencing blues and blahs. Why focusing on resolutions may be less than motivating or exciting. Why it’s important to think about...
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