What You’ll Learn from this Episode about How to Welcome More Gratitude Into Your Life with Lori Saitz: Why welcoming more gratitude into your life is an excellent idea. What it’s like to make the decision to close a business and pivot. How your passion for productivity, achievement, and accomplishment can get in your...
Continue readingEP #158: Finding Peace as a Midlife Woman with Jennifer Forster
What You’ll Learn from this Episode about Finding Peace as a Midlife Woman: What it’s like to feel that “nudge” that your life needs to change. How to move forward when you don’t have a clear plan forward. How to rediscover who you are in midlife, perhaps who you always were. Why we’re conditioned...
Continue readingEP #156: Finding Joy in the Present Moment with Tom Sterner, Author of The Practicing Mind
What You’ll Learn from this Episode about the book The Practicing Mind with Author Tom Sterner: Why the Practicing Mind by Tom Sterner is important for mindfulness in midlife. How to enjoy the process of practicing and find joy in the present moment. Why the book, The Practicing Mind, will help you manage your...
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