What You’ll Learn in this Episode about Mermaids & Midlife: Living your Best Life after Loss How mermaids in midlife can help you live your best life after a loss. Why looking at the pattern of clues from your careers and passions can help you figure out your next chapter. How being a caregiver...
Continue readingEp #20: How to Enjoy the Holidays Without Gaining Weight
What You’ll Learn from this Episode: How you’re deciding, in advance, to gain weight over the holidays. Why you gaining weight after the holidays is not a fact. Why we often overeat. The importance of understating that you need to eat slower How to master the skill of not overeating. Listen to the Full...
Continue readingOde to the Neighbourhood Empty Nest
Choosing the right neighbourhood to raise your family in is super important. I was pregnant with my first when we bought our first house. My husband pushed to move into this weird little dated community in the north end of the City of Toronto called “Bathurst Manor.” I hadn’t grown up in Toronto, so...
Continue readingSummer camp can be bittersweet when it’s your kid’s last year
Camp is part of our summer tradition. Or at least it has meant that for the past 10 years. So the fact that I got to go to camp last weekend felt like going home. I also got to see my youngest son, now 16 years old, as the male lead in the camp...
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