What You’ll Learn from this Episode About Why a Happiness & Gratitude Jar in Midlife is a Great Idea: Why a happiness & gratitude jar in midlife is a great idea. What the 4 simple steps are to create a happiness & gratitude jar. What useful prompts are to help you come up with...
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What You’ll Learn from this Episode About Becoming a Professional Collage Artist in Midlife with Catherine Rains: How to become a professional collage artist in midlife with Catherine Rains. Why you can paint a picture with collage and tell a story. How to plan for the creative lifestyle that you’re dreaming about. How to...
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What You’ll Learn from this Episode About Your Empty Nest Can Lead to Your Next Adventure with Torie Henderson in Midlife: How your empty nest can lead to your next adventure with Torie Henderson. Why being curious about your emotions in your empty nest can lead to clarity about what you want in your...
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What You’ll Learn from this Episode About the Top 10 Ways to Use Your Midlife Crisis for Good in Midlife: Why the top 10 ways to use your midlife crisis for good is an option to explore. Why understanding that a midlife crisis may not really be a crisis is important. How it’s easy...
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What You’ll Learn from this Episode About How to Re-Envision your Bucket List in Midlife: How you can re-envision your bucket list in midlife so it’s more fun. Why creating a bucket list can cause stress and scarcity. Why changing your mindset about what you love and want more of in your life can...
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What You’ll Learn from this Episode About Busting Through Fear About What You Really Want In Midlife: How you can bust through fear about what you really want in midlife. How awareness of what you’re thinking can help you but through your fear. Why feeling fear can sometimes hide behind confusion. How to ask...
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What You’ll Learn from this Episode About The Minimum Baseline Strategy for Procrastination & Overwhelm in Midlife: How the minimum baseline strategy can help you with procrastination and overwhelm in midlife. How awareness of what you’re thinking can help you end procrastination and overwhelm. Why wasting valuable time in midlife can carry extra importance...
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What You’ll Learn from this Episode About From Stuck to Joyful Work-Life Balance as a Midlife Nutrition Coach with Amy Wilson: What client success looks like when you go from stuck to joyful with work-life balance as a midlife nutrition coach and entrepreneur. How you can get in your own way and feel likefrustrated...
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What You’ll Learn from this Episode About Midlife Expectations and You: What midlife expectations are like for you in your life. Why it’s important to notice when expectations help you and when they don’t help you. Why having expectations for other people in your life can be painful for you. How gratitude relates to...
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What You’ll Learn from this Episode About Making Decisions About Parents’ Belongings After They’ve Passed with Karen Hecker: What it’s like to make decisions about your parents’ belongings after they’ve passed. What it’s like to have parents who were collectors. What it’s like to make decisions belongings when they are big pieces of art....
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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