EP #219a: Take the Midlife Panty Power Challenge! What You’ll Learn in this Episode about How to Take the Midlife Panty Power Challenge! Why you should take the Midlife Panty Power Challenge. Why having pathetic panties might be related to self-care. Why understanding your thinking behind your underwear situation is relevant. Why you can...
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EP #207: Lessons My Dog Taught Me About Aging What You’ll Learn in this Episode about Lessons My Dog Taught Me about Aging. What my dog taught me about aging. Why my dog’s jowls seem adorable but mine aren’t. How you can learn about unconditional love from your dog. How your sense of time...
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What You’ll Learn in this Episode about Mermaids & Midlife: Living your Best Life after Loss How mermaids in midlife can help you live your best life after a loss. Why looking at the pattern of clues from your careers and passions can help you figure out your next chapter. How being a caregiver...
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What You’ll Learn in this Episode about Genealogy and Your Family Legacy in Midlife How genealogy can really help you explore and share your family legacy in midlife. Why looking at the pattern of clues from your past can help you figure out your next chapter. How being adopted can affect your genealogical search....
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What You’ll Learn in this Episode about Empty Nest and Career Re-Imagination in Midlife Why it’s so common to deal with empty nest and career re-imagination in midlife. How an empty nest can feel like a huge, surprising emotional loss in midlife. Why the process of kids growing up and leaving can be a...
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What You’ll Learn in this Episode about Re-evaluating your Life after Grief in Midlife: Why it’s important to re-evaluate your life after grief when you’re ready in midlife. How the perspective of grief as a natural response to loss is useful. How time isn’t often a useful measure with understanding the grief progress. How...
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What You’ll Learn in this Episode about Looking for Personal Happiness Clues in Midlife: How to find clues for more happiness in midlife. Why you might be feeling resistance to being happier. Why knowing what makes you happier may not be enough. Why it’s important to look for clues to happiness in your childhood....
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Do you feel afraid of what you want in midlife? You might not realize what’s really going on. But for some reason, you resist don’t making decisions about what you want more than you probably want to admit. I’m in the business of helping you unstick yourself. Women reach out to me when they’re...
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What You’ll Learn in this Episode about Skin Cancer in Midlife: Why having more awareness about skin cancer in midlife can save your life. Why it’s important to trust your instinct when it comes to your health in midlife. Why it’s critical to share personal melanoma stories during Skin Cancer Awareness Month. What Acral...
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What You’ll Learn in this Episode about Celebrating Friendships in Midlife: Why it’s so beautiful to celebrate long-term friendships in midlife. How to communicate better with your friendship group. How to nurture your long-term relationships. Why it’s important to plan time with your friends intentionally. How a group’s collective memory becomes more important and...
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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