Stop Living on Autopilot After 55 How to Be More Intentional in Midlife Before Another 5 Years Slip By Being more intentional and less “on autopilot” in midlife often becomes more of a priority as you age. You’re probably aware that what you’re experiencing isn’t a “midlife crisis.” Things aren’t that bad; you’re not...
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I remember the first time friends in my circle got divorced in midlife, specifically, their 40s. We had gotten to know each other because our sons became good friends. We each had an “all boy” family and similar pets. I actually didn’t know the family that well, but felt like I did because we...
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You Deserve to Know How to Create Your Own Midlife Happiness Have you ever felt like happiness is something that used to be more natural for you? Something’s changed…now it can seem like it takes more effort than it should. You’re not alone. As a midlife gal, especially one who has done a lot...
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What You’ll Learn During this Encore Episode: When Introverts Choose to Flourish in Midlife: What introverts need to know to flourish in midlife. What it’s common for introverts to be overlooked. What the difference is between introverts and extraverts. How introverts can learn to own & play to their strengths authentically while rattling the...
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What You’ll Learn During this Encore Episode About 3 Ways To Be Delighted in Midlife: Why it’s great to discover how to be delighted in midlife. What being delighted means to you. How and why you should learn to be delighted more often. 20 examples of things that are delightful to me. The 3...
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What you’ll discover from this episode about 7 Groovy Lessons Marcia Brady Taught Me About Midlife: What 7 groovy midlife lessons are from Marcia Brady. Why it’s time to celebrate the Women in the Middle Podcast’s 8 year anniversary! Why the Brady Bunch was so memorable for midlife women. Why confidence is a choice....
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What You’ll Learn During this Episode about Hosting Women’s Retreats in Midlife: Why hosting and attending midlife women’s retreats is fulfilling in midlife. Why it can be difficult to understand and go after what you really want. What it was like to pursue a next chapter career with Yoga. Why it’s important for midlife...
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What you’ll learn from this episode about gratitude for sharing midlife with your dog: Why gratitude for sharing midlife with your dog is good for you. How your history and meaningful relationships with pet dogs can go back to your childhood. How dogs can affect your physical, mental, emotional health, and overall well-being in...
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What You’ll Learn from this Episode about Failing in Advance: The Sneaky Way Midlife Women Stay Stuck Why it’s important to understand how failing in advance may keep midlife women stuck. What’s really going on when you fail in advance in midlife. Why it’s important to be curious about your response to going after...
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What You’ll Learn from this Episode about Waiting VS Creating Midlife: Why it’s important to appreciate the pros and cons of waiting vs creating midlife. What three different types of “waiting for things to happen” in midlife look like. Why it’s critical to learn to think on purpose when it comes to being intentional...
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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