What You’ll Learn from this episode about Learning the Skill of Finding Balance with Molly Claire. What it’s like to learn the skill of finding balance in your life. What it can be like to be a busy mom and struggle with Chronic Fatigue Syndrome. Why it’s crucial to notice when your whole body...
Continue readingEp#290: Going from Feeling Overwhelmed & Overworked to Balanced & Excited with Christine Strak
What You’ll Learn from this Client Success Story Episode about Going from Feeling Overwhelmed & Overworked to Balanced & Excited with Christine Strak: What it’s like to go from overwhelmed & overworked to balanced & excited. .Why it can be a problem to think about work all of the time. .Why it can be...
Continue readingEP #289: The Courage to Pursue Happiness with Vet Coach Nadina Cojocaru, DVM
What You’ll Learn from this Episode about having the courage to pursue happiness in midlife: Why it can absolutely take courage to pursue happiness. How to connect with your physical body to help you determine what you want in life. Why and how Nadina left human medicine to pursue veterinary medicine. How thoughts about...
Continue readingLearn the Secret to Making a Vision Board that Really Works in 2024
There’s something exciting about making a midlife vision board in 2024. Updated: December 7, 2023 In midlife, you’re probably thinking about using a vision board to begin to MAKE things happen or happen AGAIN. Or maybe you’ve been wondering if you might even be having a midlife crisis and you’re ready to finally having...
Continue readingTurning 60: Your 60th Birthday Celebration Blueprint
Imagine what it would be like to be turning 60 and have a birthday celebration blueprint? Turning 60 can bring up a lot of emotion. You probably recognize your 60th birthday as a notable milestone, but you also notice that you aren’t quite sure how you want to acknowledge it. Should you celebrate it?...
Continue readingGet Unstuck with a Mentor in Midlife
Is it a dream for you to get unstuck in midlife with a mentor? It’s a funny thing about mentors. You never really know when you will discover one or be mentored by one. That is, unless you hire a mentor for that specific reason. My mentorship story started out as hiring someone because...
Continue readingClient Success Story: How Coaching Helped Laura Get Unstuck and Pivot into a Satisfying Medical Career in Midlife
Client Success Story: How Coaching Helped Laura Get Unstuck, Manage Her Emotions and Pivot into a Satisfying Medical Career in Midlife Coaching can definitely help you get unstuck, especially in midlife. Dr. Laura Blaisdell is a woman in the middle who has a satisfying career in midlife; she runs a medical consultation business, and...
Continue readingEP #230: Getting Unstuck in Midlife: Insights from Women in the Middle
EP #230: Getting Unstuck in Midlife: Insights from Women in the Middle What You’ll Learn About Getting Unstuck in Midlife and Insights from Women in the Middle. Why hearing examples and insights from women getting unstuck in midlife can help you. Why understanding what it feels like to be stuck can help you understand...
Continue readingWhy You Belong In The Women in the Middle® Academy
Do you know where you belong when you’re a woman in the middle? If you don’t know where you belong in midlife, there could be a problem. It’s a recipe to waste valuable time. Here’s help! The Women in the Middle Academy is a new six-month midlife coaching program to help you get unstuck,...
Continue readingEP #217: The Experience of Forgetting Stuff in Midlife
EP #217: The Experience of Forgetting Stuff in Midlife What You Will Learn More about the Experience of Forgetting Stuff in Midlife. Why it’s important to be aware of your thoughts about forgetting stuff in midlife. Why you may not realize how negative your thinking is about aging. Why it’s common to think that...
Continue reading