What You’ll Learn in this Episode About How To Stop Peeing Your Pants – Why Now’s The Time To Heal Your Pelvic Floor with Christina Walsh Why it’s important to stop peeing your pants and heal your pelvic floor. Why it’s surprising for many to realize that you don’t have to live with these...
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What You’ll Learn in this Episode About How Podcasting Your Story Created a New World For Me In Midlife with Julie Marty-Pearson How podcasting your story created a whole new world for my guest, Julie Marty-Pearson. How getting a serious diagnosis of kidney disease in midlife can affect your life. How intense commuting and...
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Continue readingYou Deserve to Know How to Create your Own Midlife Happiness
You Deserve to Know How to Create Your Own Midlife Happiness Have you ever felt like happiness is something that used to be more natural for you? Something’s changed…now it can seem like it takes more effort than it should. You’re not alone. As a midlife gal, especially one who has done a lot...
Continue readingEp 263: Encore! Why You Need to Get Over Feeling Stuck in Midlife
Ep 263: Encore! Why You Need to Get Over Feeling Stuck in Midlife What You’ll Learn About Why You Need to Get Over Feeling Stuck in Midlife: Why you need to get over feeling stuck in midlife. Why getting unstuck has everything to do with your thoughts. Why being stuck is a choice. How...
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