Ep 265: Encore! 3 Reasons Why You Should Act Your Shoe Size instead of your Age in Midlife. What You’ll Learn About Acting Your Shoe Size Instead of Your Age in Midlife: Why you should act your shoe size instead of your age in midlife. How what you think about age and aging can...
Continue reading5 Ways to Be Young at Heart in Midlife
When you think about it, being young at heart is a state of mind. What’s so great about midlife mindfulness work is that you learn that we have way more control over what we think than we might expect. Thoughts about the way you think about age is a great example of this; you...
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