What you’ll learn in this episode about living on autopilot in midlife and what I see differently now Why autopilot after 55 doesn’t always look dramatic; it looks stable • The difference between planning your life and interrupting default living • How “we are closer to the end than the beginning” can be empowering...
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What you’ll discover from this episode about What First, Then How, the Midlife Clarity Hack to Get Unstuck Why it’s important to focus on what first, then how for a midlife clarity hack to get unstuck. Why it’s important to key into your desires so you know what you really want. Why it can...
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What You’ll Learn from this Encore Episode About Who Are You Going to Be in your Next Chapter in Midlife: Why it’s important to consider who you are going to be in your next chapter in midlife. What 3 simple steps are to help you think about who you want to become in your...
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What you’ll learn from this episode about intention storytelling and sharing your childhood and life stories in midlife: Why intentional storytelling and sharing your childhood and life stories in midlife is important. Seven reasons that intentional storytelling can be meaningful for you and your family. How looking for your personal stories can help you...
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What you’ll learn from this episode about why you need a word of the year in midlife: Why you need a word of the year in midlife. Five reasons why selecting a word of the year is a good idea. How you can support the likelihood of your word of the year working for...
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What you’ll learn from this episode about new traditions in midlife: How to create new traditions in midlife over the holidays. Why raising your awareness about people-pleasing is critical to how you show up over the holidays. Why it’s important to gain perspective and understanding about what you want and don’t want for traditions....
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What you’ll learn from this episode about when you start to feel old in midlife: Why you might feel old or older at certain points in your life. How a wake-up call may surprise you and make you feel old. Why it’s important to be aware of what you think and feel when it...
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What You’ll Learn from this Episode about 5 Ways to Bring Summer Camp Vibes Back in Midlife: What 5 ways are to bring summer camp vibes back to midlife. Why summer camp is beneficial and how you can apply this insight into your midlife transition.. What you can learn from the excitement and anticipation...
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What You’ll Learn from this Episode About Who Are You Going to Be in your Next Chapter in Midlife: Why it’s important to consider who you are going to be in your next chapter in midlife. What three simple steps are to help you think about who you want to be in your next...
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What You’ll Learn from this Episode about Why You Need a New Midlife Operating System in Midlife: Why you need a new Midlife Operating System™ in midlife. Why the way you grew up may be related to your midlife mindset and may be blocking you. What a new Midlife Operating System might look like...
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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