What You’ll Learn in this Episode about Looking for Personal Happiness Clues in Midlife: How to find clues for more happiness in midlife. Why you might be feeling resistance to being happier. Why knowing what makes you happier may not be enough. Why it’s important to look for clues to happiness in your childhood....
Continue readingAre you Saying NOW to your WOW in Midlife?
Are you Saying NOW to your WOW in Midlife? The ability to actually create more AWE and WONDER in your life really is yours. And, my friend, this weird pandemic time in your life is the PERFECT time to focus on just this sort of thing. You might be scratching your head (with your...
Continue readingEP #96: 6 Confusion Hacks for Important Midlife Decisions
What You’ll Learn from this Episode about Confusion Hacks for Midlife Decisions: Why it’s common to be confused about midlife decisions. Why being confused may actually be serving you in midlife. How to get more perspective on the confusing situation at hand. Why it’s important to make a decision instead of indulge in confusion....
Continue readingEP #95: 8 Top Tips for More Midlife Travel
What You’ll Learn from this Episode about 8 Top Tips for More Midlife Travel: Why you may not make travel a priority. What you might be thinking that’s getting in the way of you travelling more. How your thinking is related to your travel plans. Why understanding the risk of fear-based decision making is...
Continue readingEP #94: Big Midlife Mistakes & 4 Secrets to Avoid Them
What You’ll Learn from this Episode about Big Midlife Mistakes & 4 Secrets to Avoid them: Why it’s common to make mistakes in midlife. What the common mistakes are that are so easy to make. How your thinking is related to the midlife mistakes you’re making. Why taking full responsibility for your life outcomes...
Continue readingEP #93: My Unique Midlife Perspective from Losing my Parents as a Kid
What You’ll Learn from this Episode about Losing Parents as a Kid: What losing my parents as a kid was like. How your life experience of parental death creates a unique lens from which to view your world. Why sharing a personal life story is important . How knowing that “life is short” can...
Continue readingEP #92: 3 Reasons Why You Should Act your Shoe Size instead of your Age in Midlife
What You’ll Learn from this Episode about 3 Reasons Why you Should Act Your Shoe Size instead of your Age in Midlife: Three reasons why acting your shoe size instead of your age is a great idea in midlife. How what you think about age can affect your feelings in midlife. How curiosity can...
Continue readingEP #49: My Decision to let my Hair Go Gray in Midlife, Interview with Perri Bender
What You’ll Learn from this Episode about the Decision to Go Gray in Midlife: What it’s like to struggle with the decision to go gray in midlife. What it’s like to struggle with the decision to keep coloring your gray hair in midlife. Why you can feel chained to this expensive and time-consuming routine...
Continue readingEP #47: Are you playing small in midlife?
What You’ll Learn from this Episode about Playing Small in Midlife: What it’s like when you just don’t show up like you know you can in midlife. Why it’s common to play small and stay small in midlife. Why you might choose to stay small. Why you might act this way out of fear....
Continue readingEP #46: Why I Left Teaching & Moved Home after my Husband Died, Interview with Jen Mowrer
What You’ll Learn from this Episode: What it’s like to question your happiness in your career when you have a stable teaching job. What it’s like to be a widow in your 40s. What dating in your 40s is like as a widow. How working with children helped me cope after my husband died....
Continue reading