What You’ll Learn from this Episode About Why a Happiness & Gratitude Jar in Midlife is a Great Idea: Why a happiness & gratitude jar in midlife is a great idea. What the 4 simple steps are to create a happiness & gratitude jar. What useful prompts are to help you come up with...
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What You’ll Learn from this Episode About Busting Through Fear About What You Really Want In Midlife: How you can bust through fear about what you really want in midlife. How awareness of what you’re thinking can help you but through your fear. Why feeling fear can sometimes hide behind confusion. How to ask...
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What You’ll Learn from this Episode About Fun on the Daily in Midlife in 4 Easy Steps: Why it’s common to want to have more fun on the daily in midlife. Why these 4 steps actually work to up the fun factor in your life. Why understanding what you actually like to do for...
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What You’ll Learn from this Episode About Client Success: Stop Waiting to Have Fun in Midlife with Dr. Perri Gallagher: What client success can look like: Life coaching to help you stop waiting to have fun again in midlife. What you can learn from a disciplined early career in professional ballet. Why journaling can...
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Ep 265: Encore! 3 Reasons Why You Should Act Your Shoe Size instead of your Age in Midlife. What You’ll Learn About Acting Your Shoe Size Instead of Your Age in Midlife: Why you should act your shoe size instead of your age in midlife. How what you think about age and aging can...
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EP #238a: Take the Midlife Panty Power Challenge! What You’ll Learn in this Episode about How to Take the Midlife Panty Power Challenge! Why you should take the Midlife Panty Power Challenge. Why having pathetic panties might be related to self-care. Why understanding your thinking behind your underwear situation is relevant. Why you can...
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What You’ll Learn in this Episode about Looking for Personal Happiness Clues in Midlife: How to find clues for more happiness in midlife. Why you might be feeling resistance to being happier. Why knowing what makes you happier may not be enough. Why it’s important to look for clues to happiness in your childhood....
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What You’ll Learn in this Episode about Celebrating Friendships in Midlife: Why it’s so beautiful to celebrate long-term friendships in midlife. How to communicate better with your friendship group. How to nurture your long-term relationships. Why it’s important to plan time with your friends intentionally. How a group’s collective memory becomes more important and...
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What You’ll Learn in this Episode about How to Get Your Midlife Career Unstuck with this New Career Clarity Program, Clear on Career: Why waiting to get unstuck and for your exciting career to happen in midlife isn’t the best approach. Why it’s important to understand why you’re stuck about your career. Why it’s...
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What You’ll Learn in this Episode about if you Are on the Right Path in Midlife. Why you ask yourself if you are on the right path in midlife. What it means to be on the right or wrong path in midlife. Why feeling stuck is related to thinking you’re on the wrong path...
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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