What You’ll Learn from this Episode: Why it’s common to be confused in midlife. Why being confused may actually be serving you. How to get more perspective on the confusing situation at hand. Why it’s important to make a decision instead of indulge in confusion. How to use the “FLOWER POWER CONFUSION HACKS” to...
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What You’ll Learn from this Episode: Why you may not make travel a priority. What you might be thinking that’s getting in the way of you travelling more. How your thinking is related to your travel plans. Why understanding the risk of fear-based decision making is important. What the eight top tips are to...
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What You’ll Learn from this Episode: Why it’s common to make mistakes in midlife. What the common mistakes are that are so easy to make. How your thinking is related to the midlife mistakes you’re making. Why taking full responsibility for your life outcomes is a step toward regret-proofing. What the four secrets are...
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What You’ll Learn from this Episode: What it was like to grow up after losing parents at a young age. How your life experience creates a unique lens from which to view your world. Why sharing a personal life story is important . How knowing that “life is short” can affect your perspective on...
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What You’ll Learn from this Episode: Three reasons why acting your shoe size instead of your age is a great idea in midlife. How what you think about age can affect your feelings. How curiosity can help you in your life. What being more present in your life can do for you. Why laughter...
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What You’ll Learn from this Episode: What it’s like to struggle with the decision to keep coloring your gray hair. Why you can feel chained to this expensive and time-consuming routine. What it’s like to let your gray hair grow out naturally. Why it’s important to take this journey together with your hair dresser....
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What You’ll Learn from this Episode: What it’s like to question your happiness in your career when you have a stable teaching job. What it’s like to be a widow in your 40s. What dating in your 40s is like as a widow. How working with children helped me cope after my husband died....
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What You’ll Learn from this Episode: What it’s like to question your happiness in your career, especially as a physician. How having aging parents helped me realize my career wasn’t a good fit with my life. How lack of flexibility in my job as a pediatrician became the final straw. How approaching a milestone...
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