EP #238a: Take the Midlife Panty Power Challenge! What You’ll Learn in this Episode about How to Take the Midlife Panty Power Challenge! Why you should take the Midlife Panty Power Challenge. Why having pathetic panties might be related to self-care. Why understanding your thinking behind your underwear situation is relevant. Why you can...
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What You’ll Learn in this Episode about Looking for Personal Happiness Clues in Midlife: How to find clues for more happiness in midlife. Why you might be feeling resistance to being happier. Why knowing what makes you happier may not be enough. Why it’s important to look for clues to happiness in your childhood....
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What You’ll Learn in this Episode about Celebrating Friendships in Midlife: Why it’s so beautiful to celebrate long-term friendships in midlife. How to communicate better with your friendship group. How to nurture your long-term relationships. Why it’s important to plan time with your friends intentionally. How a group’s collective memory becomes more important and...
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What You’ll Learn in this Episode about How to Get Your Midlife Career Unstuck with this New Career Clarity Program, Clear on Career: Why waiting to get unstuck and for your exciting career to happen in midlife isn’t the best approach. Why it’s important to understand why you’re stuck about your career. Why it’s...
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What You’ll Learn in this Episode about if you Are on the Right Path in Midlife. Why you ask yourself if you are on the right path in midlife. What it means to be on the right or wrong path in midlife. Why feeling stuck is related to thinking you’re on the wrong path...
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What You’ll Learn in this Episode about the new midlife book, 50 Ways to Celebrate Life After 50 Why it’s important to think about ways to celebrate life after 50 in midlife. Why it’s good to know your mindset about life situations being a glass half full or a glass half empty. Why midlife...
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What You’ll Learn in this Episode about Why Pets are Good for your Health in Midlife and Beyond with Dr. Margit Muller How science supports the positive effect of pets on your mental and physical health. Why animals are the key to happiness, health and success in midlife and beyond. What important hormones are...
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Are you Saying NOW to your WOW in Midlife? The ability to actually create more AWE and WONDER in your life really is yours. And, my friend, this weird pandemic time in your life is the PERFECT time to focus on just this sort of thing. You might be scratching your head (with your...
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What You’ll Learn from this Episode about Confusion Hacks for Midlife Decisions: Why it’s common to be confused about midlife decisions. Why being confused may actually be serving you in midlife. How to get more perspective on the confusing situation at hand. Why it’s important to make a decision instead of indulge in confusion....
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What You’ll Learn from this Episode about 8 Top Tips for More Midlife Travel: Why you may not make travel a priority. What you might be thinking that’s getting in the way of you travelling more. How your thinking is related to your travel plans. Why understanding the risk of fear-based decision making is...
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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