New guide helps you add more mindfulness to whale watching in midlife, even if you don’t know anything about mindfulness now! I’m a whale watching enthusiast! In fact, whale watching has been a rewarding and meaningful passion of mine for almost 40 years, which is why I’ve created a mindfulness guide specifically for...
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What You’ll Learn from this episode about Making Magic in Midlife: Hanging Out with Gray Whales: Why a group of midlife women traveling together will likely be making magic when they are hanging with gray whales. Why adventure travel can be the perfect way to challenge and delight yourself. How being focused on one...
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Have you had a Top 10 Day of the Year yet? OMG, I had one this week! And it’s only January! I could just feel it. Me, at 55 years old, a midlife gal. I couldn’t ignore it. Now, don’t get me wrong…I didn’t notice it right away. But a few hours in,...
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It’s definitely time to regret-proof if you’re somewhere between 40 and 60 years old. Welcome to midlife, the land of time flying by. At record speed. Before you know it. Right before your very eyes. I mean, really, can you believe you’re as old as you are? I don’t feel my age and I...
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Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
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