What you’ll learn from this episode about gratitude for sharing midlife with your dog: Why gratitude for sharing midlife with your dog is good for you. How your history and meaningful relationships with pet dogs can go back to your childhood. How dogs can affect your physical, mental, emotional health, and overall well-being in...
Continue reading
What you’ll learn from this episode about gratitude for life with your dog in midlife: Why gratitude for life with your dog in midlife is good for you. How your history and meaningful relationships with pet dogs can go back to your childhood. How dogs can affect your physical, mental, emotional health and overall...
Continue reading
What You’ll Learn from this Episode About Why a Happiness & Gratitude Jar in Midlife is a Great Idea: Why a happiness & gratitude jar in midlife is a great idea. What the 4 simple steps are to create a happiness & gratitude jar. What useful prompts are to help you come up with...
Continue reading
What You’ll Learn from this Episode about How to Welcome More Gratitude Into Your Life with Lori Saitz: Why welcoming more gratitude into your life is an excellent idea. What it’s like to make the decision to close a business and pivot. How your passion for productivity, achievement, and accomplishment can get in your...
Continue reading
What You’ll Learn from this Episode about the Art of Saying Thank You to Yourself on Thanksgiving and Beyond: Why the art of saying thank you to yourself on Thanksgiving is worth learning how to do. Why it’s common to feel stress during holidays like Thanksgiving. Why thinking about gratitude can help you appreciate...
Continue reading
Do you feel gratitude for some of past decisions that set you up for happiness now? I love thinking about gratitude and how to be more intentional about happiness and life in general, don’t you? Feeling more gratitude is always a great idea and thinking about it this way is a great little exercise....
Continue reading
EP #223: 8 Strategies for More Gratitude in Midlife What you will learn about 8 Strategies for More Gratitude in Midlife. Why 8 more strategies for gratitude in midlife is a good idea. Why it’s possible to practice skills to help you create more gratitude. What are 8 strategies for creating more gratitude? Why...
Continue reading
What You’ll Learn from this Episode about Mind Hacks and Uncertainty: Why it’s so common to assume that life is more certain than it is. How thinking that life should be different than it is can create more anxiety. How both the midlife and Covid-19 experience share much unpredictability. Why understanding what your thoughts...
Continue reading
What You’ll Learn from this Episode about Worrying about Looking your Age: Why it’s so common to be worried about looking your age; you’re not alone. How looking your age is more than wrinkles, turkey neck and your skin. Why it’s important to understand being worried from the perspective of appearance, perception and reinvention....
Continue reading
What You’ll Learn from this Episode about the Urge to Compare & Despair: Why understanding your urge to compare and despair can help you grow. Why comparing yourself to others can create unnecessary negative emotion in midlife. The common feelings and experiences created when you engage in “compare and despair”. Why it’s common for...
Continue readingCopyright © 2013 - 2023. All Rights Reserved.
By entering your name and email address, you agree to our Terms & Privacy Policy
Top secrets from the 12 most popular podcast episodes to fall in love with your life again.
By entering your name and email, you agree to our Terms & Privacy Policy